Episodios

  • Cultivating Loving-Kindness - with Venerable Sangye Khadro | Innercraft E13

    Cultivating Loving-Kindness - with Venerable Sangye Khadro | Innercraft E13
    Oct 5 2023
    In this episode, Venerable Sangye Khadro, author of How to Meditate: A Practical Guide, and Buddhist nun, talks about practical ways to cultivate kindness towards ourselves and others in our daily lives.
    Más Menos
    1 h y 5 m
  • Meditation in The Tibetan Buddhist Tradition - Venerable Sangye Khadro | Innercraft E12

    Meditation in The Tibetan Buddhist Tradition - Venerable Sangye Khadro | Innercraft E12
    Oct 5 2023
    In this episode, Venerable Sangye Khadro, author of How to Meditate: A Practical Guide, and Buddhist nun offers an introduction to the different types of meditation taught and practiced in the Tibetan Buddhist tradition. This is a great talk particularly for beginners and those new to meditation practice.
    Más Menos
    43 m
  • Breath Counting Meditation misconceptions & relation to Koan Practice - Meido Moore Roshi

    Breath Counting Meditation misconceptions & relation to Koan Practice - Meido Moore Roshi
    Dec 19 2022
    In this talk, Meido Roshi discusses common misconceptions about Susokukan, or breath counting meditation in the Zen Buddhist tradition. He also describes what Koan and Wato practice is, and how it relates to Susokukan.
    Más Menos
    1 h y 13 m
  • Meditation, Life, Music & Movement - GuruViking aka Steve James

    Meditation, Life, Music & Movement - GuruViking aka Steve James
    Nov 3 2022
    In this episode, I’m joined by GuruViking aka Steve James, host of the Guru Viking Podcast and creator of the Movement Koan Method. Steve has extensive experience in elite athletic performance, contemplative and spiritual disciplines, extreme outdoor survival, the arts, and human behavior. In this conversation, Steve and I talk about life in general, and how meditation fits in it. We discuss his goals and learnings in The Guru Viking Podcast, Steve’s upbringing and how he got started in meditation, his approach towards spiritual practice, the intersection between meditation, music and movement practices, The Movement Koan Method, and more.
    Más Menos
    1 h y 59 m
  • The Headless Way – Guided Experiments #1 - Richard Lang

    The Headless Way – Guided Experiments #1 - Richard Lang
    Sep 15 2022
    In this workshop, Richard Lang guides us through different guided, unorthodox and simple pointing experiments aimed to remind us who we are, and who we are not. This session with Richard felt like a natural and consistent revisiting of our true nature. It was very practice-oriented, but at the same time, felt effortless and was very enjoyable. We recommend not only watching the recording, but actually following along and doing the experiments.
    Más Menos
    1 h y 19 m
  • Knowing Yourself to be Free - Shaykh Burhanuddin

    Knowing Yourself to be Free - Shaykh Burhanuddin
    Aug 26 2022
    Knowing ourselves is the reason why we are here on Earth, and this is our first and main duty; to see the hindrance of our mechanical personality, the sequel of the idealized images we create of ourselves. Only then we can liberate the colorful naked and unique beauty of our real selves. Only then we can experience true freedom. - Shaykh Burhanuddin
    Más Menos
    1 h y 5 m
  • A Life in the Dharma – Ven. Thubten Chodron

    A Life in the Dharma – Ven. Thubten Chodron
    Jul 18 2022
    In this episode, I’m speaking with Venerable Thubten Chodron. Ven. Chodron ordained as a Buddhist nun 40 years ago and since then has been studying, practicing, and teaching Tibetan Buddhism. In this conversation, we talk about Venerable Chodron’s journey, her teaching method, her view on when one is ready to teach the dharma, qualities to look for in a teacher, the practical application of rebirth, similarities among Buddhist traditions, her view on tantric practice, and more.
    Más Menos
    1 h y 19 m
  • The 7 Factors of Awakening, Part 1 - Tina Rasmussen

    The 7 Factors of Awakening, Part 1 - Tina Rasmussen
    Jun 8 2022
    In this talk, Tina provides an overview of the 7 Factors and how they can be used in our practice. She also describes in more detail the first factor of Mindfulness, which balances the other 6. Tina is a meditation teacher who leads retreats and offers spiritual guidance and mentoring to practitioners worldwide. Her mission as a teacher is to foster awakening and its embodiment in worldly life, through the application of authentic, rigorous Buddhist and modern practices. Tina learned to meditate in 1976, at age 13. In her late twenties, after many years of practice in Buddhist and modern non-dual traditions, she undertook an intensive year-long solo retreat during which a profound awakening to Reality occurred. Some years after that, Tina attended a retreat with Burmese meditation master Ven. Pa Auk Sayadaw, who ordained her as a Buddhist nun and later, authorized her to teach. During the retreat, Tina became the first Western woman to complete the entire Samatha path in this lineage. Tina also took refuge with Tsoknyi Rinpoche, a Tibetan Dzogchen teacher, and was initiated into the Nyingma lineage.
    Más Menos
    50 m