The Inner Edge with Shane Cradock Podcast Por Shane Cradock arte de portada

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

De: Shane Cradock
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This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Desarrollo Personal Economía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 259: The Assumptions Quietly Running Your Life

    259: The Assumptions Quietly Running Your Life
    Dec 15 2025

    We rarely question the assumptions that feel most true. Yet they quietly shape our behaviour, decisions, and stress levels.

    In this episode, I break down how to recognise these hidden drivers and test them cleanly. A practical reset for clearer and cleaner thinking.

    Show Notes:

    • The Inner Advantage Audio Series: Full details here.
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

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    12 m
  • 258: Gratitude Isn’t Soft, It’s A State Shift (The Neuroscience of Better Performance)

    258: Gratitude Isn’t Soft, It’s A State Shift (The Neuroscience of Better Performance)
    Dec 8 2025

    Your mind is either in threat mode or leader mode - gratitude is the switch.

    This episode uncovers the hard neuroscience behind one of the most underrated performance tools. Learn how top researchers map gratitude in the brain and why it boosts clarity and resilience.

    A state-first shortcut every ambitious person should know.

    Show Notes:

    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    15 m
  • 257: Stop Staring at the Pain. Start Moving the Result.

    257: Stop Staring at the Pain. Start Moving the Result.
    Dec 1 2025

    When life gets tough, most people stare at the pain and wonder why they feel stuck. This episode shows you the simple shift that reduces suffering and restores momentum.

    One idea, one pivot, and everything opens up again.

    Listen in - this is clarity you can use today.

    Show Notes:

    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

    Más Menos
    13 m
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."

Worth Every Minute

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