The Hormone Solution with Karen Martel Podcast Por Karen Martel Hormone Specialist arte de portada

The Hormone Solution with Karen Martel

The Hormone Solution with Karen Martel

De: Karen Martel Hormone Specialist
Escúchala gratis

Acerca de esta escucha

 The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes are released every Tuesday and Saturday! Take the free hormone quiz over at https://karenmartel.comThis podcast may contain inaccuracies. We disclaim any responsibility for any harm resulting from the use of or reliance on our Site. The advice and opinions in the On Track show are intended for informational purposes only and should not be taken as medi Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained

    Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained
    Jun 7 2025

    Are you curious about how hormone replacement therapy can impact your menstrual cycle during perimenopause and menopause? Ever wondered why some women experience breakthrough bleeding with estrogen patches? This episode dives into these questions and more, unraveling the mysteries of HRT and its effects on your body.

    Why do some women face unscheduled bleeding when starting hormone therapy? How can balancing estradiol and progesterone help manage symptoms like heavy bleeding and brain fog? We explore these topics, providing insights that can help you make informed decisions about your hormonal health journey.

    Feeling overwhelmed by the challenges of navigating menopause? You’re not alone. This episode shares personal strategies and expert advice to help you sail through hormonal changes with confidence. Discover the importance of context and support in optimizing your hormone health.

    In this episode, we uncover:

    • How estrogen and progesterone orchestrate the menstrual cycle.
    • Why progesterone cycling can stabilize erratic periods.
    • The impact of estrogen patches on uterine lining stability.
    • Why nearly 40% of women experience breakthrough bleeding on HRT.
    • How to identify when bleeding might signal a more serious issue.

    Tune in to this enlightening episode and arm yourself with knowledge and strategies for navigating hormone replacement therapy. Discover how to transform your menopause journey into a season of empowerment and resilience!

    Sponsors

    Order your Lemonade LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don’t even have to send it back!

    Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/hormone20 and use code HORMONE20 to get 20% off your order.

    Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

    Visit karenmartel.com to explore our comprehensive programs:

    • Bioidentical Hormone Replacement Therapy
    • Individualized Weight Loss Programs
    • Peptide Therapy for weight loss

    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

    Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

    To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

    Your host:

    Karen Martel

    Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

    Karen's Facebook

    Karen's Instagram
    Más Menos
    41 m
  • Quick Hits: Does Counting Calories and Macros Help You Lose Weight? What Is Better Fasting or Calorie Restriction for Weight Loss?

    Quick Hits: Does Counting Calories and Macros Help You Lose Weight? What Is Better Fasting or Calorie Restriction for Weight Loss?
    Jun 3 2025

    Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.

    In this episode, I answer these questions and more! Plus find out the BEST way to sustainably lose weight and keep it off for GOOD!

    Does counting calories and macros help you lose weight?

    What is better fasting or calorie restriction for weight loss?

    How do we lose weight without harming our metabolism?

    What does the research tell us?



    Listen to the full episode here.


    Sponsor
    Get 10% off BIOptimzers products at bioptimizers.com with coupon code HORMONE.

    Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

    Visit karenmartel.com to explore our comprehensive programs:

    • Bioidentical Hormone Replacement Therapy
    • Individualized Weight Loss Programs
    • Peptide Therapy for weight loss

    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

    Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

    To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

    Your host:

    Karen Martel

    Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

    Karen's Facebook

    Karen's Instagram
    Más Menos
    22 m
  • The Underground Health Revolution: Peptides, Steroids & SARMs—What Women Aren’t Being Told with Dylan Gemelli

    The Underground Health Revolution: Peptides, Steroids & SARMs—What Women Aren’t Being Told with Dylan Gemelli
    May 31 2025
    Have you ever wondered if you’re not being told the critical details about peptides, steroids, and SARMs? This episode dives into the hidden benefits and risks that mainstream conversations often overlook. Why are women exploring these compounds beyond bodybuilding, and how can they potentially transform health and appearance? Dylan Gemelli, who has reached over 1.5 million Instagram followers, shares his deep expertise in fitness biohacking, shedding light on the mysterious world of performance-enhancing substances. Are there safer alternatives to steroids for women looking to maintain a youthful look? What are the potential side effects, and how can they be minimized? Join us as we unravel these complex topics and explore the evolving landscape of health optimization. Why is there a regulatory gap in hormone replacements for women? How can SARMs and peptides play a role in women's health without the harsh side effects of traditional methods? We’re revealing it all! In this episode, we uncover: How women can use SARMs and peptides to enhance health and appearance.Why the regulatory landscape restricts access to certain health-optimizing substances.What potential benefits peptides offer beyond muscle building.How Dylan's personal journey influences his strong perspective on biohacking.Why knowledge and caution are vital when exploring performance-enhancing compounds. Listen now to reveal the untold truths so you can make informed choices about your health and fitness journey! Check out Dylan on Instagram. Sponsors Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES. If you’re trying to balance your hormones, head to https://www.beamminerals.com and use code HORMONE for 20% off your first order. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
    Más Menos
    1 h y 42 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todas las estrellas
Más relevante  
Karen your soothing presence and wealth of knowledge on women's hormones help more people that you know. Thank you for expertise and the way you present really weighty topics. YOU ARE APPRECIATED. I hope to be a client in the near future.

An tremendous Blessing in my health journey!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.