Episodios

  • Medicine from the Land: Bioregional Herbalism with Logan Keister
    May 29 2025

    What happens when you grow up foraging mushrooms and picking wild berries in the forests of western Oregon?

    In this episode, I chat with clinical herbalist Logan Keister of Noti Botanica about his journey into bioregional herbalism, growing up in timber country, and the powerful role nature plays in healing. We talk about wildcrafting, teaching kids to connect with plants, and how herbalism can transform lives—from outdoor classrooms to clinical care.

    🌲 Highlights include:
    00:42 – Logan’s Oregon roots & deep land connection
    07:55 – Childhood foraging & mushroom memories
    10:20 – Outdoor education for underserved kids
    18:44 – Becoming an herbalist: from GED to clinic
    30:12 – Energetics, intuition & pulse diagnosis
    41:00 – What Logan offers through No Tai Botanica

    Explore Logan’s offerings at notibotanica.com

    🌿 Want to become the healer in your home? Learn more at theherbalistspath.com

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    51 m
  • Natural First Aid for Sprains & Strains—Is Your Herbal Medicine Cabinet Ready?
    May 16 2025

    When my daughter sprained her ankle during a softball game, I was grateful to have Comfrey growing in the garden and some Arnica oil stashed in the van. But as I reached for what I had on hand, I realized most of my oils were past their prime.

    This episode is a real-life story behind that moment, the herbs I turn to for sprains and strains, and why it’s time to restock my home apothecary. I also talk about what happens when we get excited about making herbal medicine—but don’t plan ahead for what we’ll actually use.

    And if you’ve been wondering what remedies to have on hand for your own family, I’ll share how you can join me in the upcoming Herbal Medicine Planning Party—a free, fun, and practical way to get clear on what to make for the next 1–2 years.

    01:10 – My daughter’s sprain and how I responded
    03:45 – Using older oils in a pinch (and what I’d do differently)
    06:15 – What’s in my Bobcat Balm: the herbs I always use for injuries
    08:20 – Why Cayenne is a key player in these formulas
    10:10 – The power of Comfrey
    12:40 – How easy it is to make remedies without a plan—and why that leads to waste
    13:45 – Why I’m getting intentional with my medicine making this year
    14:20 – What we’ll be doing inside the Herbal Medicine Planning Party

    Wanna join the party? Click here and get on the list!

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    21 m
  • Life On The Farm; Wisdom & Tips On Growing The Best Herbal Medicine with Elise Higley of Oshala Farm
    May 9 2025

    Ever wonder what it really takes to grow potent, high-quality herbal medicine—from the ground up? In this inspiring conversation with Elise Higley of Oshala Farm, we explore the art, science, and soul of regenerative organic herb farming.

    We’ll talk about:

    • How regenerative organic farming nurtures both plants and people
    • The behind-the-scenes process of growing, harvesting, drying, and testing herbs
    • Why sourcing herbs from small farms matters for your health—and the planet
    • What it really takes to start (and sustain) a medicinal herb farm
    • The magic of Herb Camp and connecting directly with plants

    You’ll walk away with a deeper appreciation for where your herbal medicine comes from—and why supporting local, ethical farms is so powerful.

    06:00 – The beginnings of Oshala Farm
    10:00 – What “regenerative organic” really means
    18:00 – Why herb quality starts in the soil
    26:00 – The drying process & testing for potency
    33:00 – Lessons for aspiring herb farmers
    45:00 – How Herb Camp connects people & plants

    Check out the full episode and show notes right here!

    🌿 Ready to reconnect with the plants—and the people growing them? Come join me for Herb Camp at

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    1 h y 7 m
  • What Functional Medicine Misses—and How Herbalism Fills the Gaps: A Candid Talk with Dr. Nikki DiNezza
    Apr 25 2025

    Is functional medicine really the answer for gut health? Or are we just trading one pill-for-every-ill model for another—this time with supplements?

    In this candid episode of The Herbalist’s Path, I’m joined by Dr. Nikki DiNezza—chiropractor, nutritionist, and self-proclaimed “gut microbiome queen.” Nikki shares her journey from chronic pain to gut healing, and how functional medicine helped... until it didn’t.

    We explore what functional medicine often gets wrong, the dark side of supplement-heavy protocols, and why herbalism offers a more intuitive, affordable, root-cause approach.

    We also laugh, talk poop (obviously), and nerd out on herbs, microbiomes, and tuning into your body’s wisdom. If you’re tired of cutting more foods or popping more pills, this one’s for you.

    🎧 Tune in to learn about:

    00:38 – Nikki’s chronic pain & journey to chiropractic school
    06:04 – How gut healing—not adjustments—resolved her pain
    08:35 – Discovering functional medicine
    18:12 – Food fear & supplement overload
    24:05 – Finding herbalism—and real healing
    31:40 – Treating people, not diagnoses
    36:00 – The turmeric tip that saved a patient $63
    42:17 – Gut health: less fear, more nourishment
    50:20 – Why most gut plans miss the mark

    Ready to go deeper—without the overwhelm or $88 curcumin?
    Find Dr. Nikki at fodmapfreedom.com/social or @gut.microbiome.queen.

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    1 h y 13 m
  • From Herbal Medicine Dabbler to Community Herbalist: How to Know You’re Ready
    Apr 17 2025

    What if your herbal dabbling was never just dabbling… but the beginning of something much deeper?

    In this episode, I’m speaking to you—the mama, the maker, the plant-loving human who’s magically become the go-to herbalist in your world. From sleepy teas to fire cider, your remedies are working—and people are noticing. But what happens when the questions get bigger, and your confidence starts to wobble?

    Maybe it’s time to step into the role you’re already being called into.

    🌸 You’ll hear:
    00:40 – Signs you’ve outgrown the “dabbler” phase
    01:45 – That moment when your friends start asking for everything
    02:30 – What to do when the questions get deeper than you feel ready for
    03:40 – The biggest mindset shift I had to make
    04:20 – Why you might be ready to become the community herbalist your people already see in you
    05:00 – How to connect with me and see if the Community Herbalist Certification Program is your next step

    🎧 If you’ve been waiting for a sign—this might be it.
    Because there’s no doubt: the world needs more herbal healers now more than ever.


    Reach out, and let’s chat to see if becoming the community herbalist your people need is the right next step for you.
    Together, we’ll keep making herbalism spread like wildflowers.

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    35 m
  • Connecting with Plants, Trusting Your Intuition, and Finding Healing with Lauren Almquist
    Apr 11 2025

    What if the plants around you are trying to talk to you—and all you need to do is trust yourself enough to listen?

    In this heart-centered episode of The Herbalist’s Path, I chat with Lauren Almquist of HeartSpace Herbals & Garden Design about the deeply personal and transformative journey of connecting with plants. From childhood rose water magic to calming the mind with Blue Vervain, Lauren shares her path and reminds us that you don’t have to “know it all” to be an herbalist—you just have to show up with curiosity, presence, and love.

    🌿You’ll hear:

    03:00 – Lauren’s first memory of plant magic
    07:00 – The big question: when do you get to call yourself an herbalist?
    18:00 – How Lauren helps people connect with plants & trust their intuition
    29:00 – Why Blue Vervain is Lauren’s go-to plant for quieting mental chatter
    35:00 – Tips for growing Blue Vervain in your garden
    36:00 – What to expect inside the Healing Power of Plants Summit
    40:30 – Lauren’s parting words of wisdom that every plant lover needs to hear

    🎧 Listen in and remember: you matter. Your voice matters. And the plants are listening too.

    Get your free ticket to the Healing Power Of Plants Summit here: https://www.healingherbalgardens.com/MMutterspaugh

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    47 m
  • 🌿Root Cause Medicine: How Herbalists Heal What Others Mask
    Apr 8 2025

    Herbalists don’t just treat symptoms—they listen, personalize, and heal at the root.
    In this episode, we explore what makes herbal medicine uniquely powerful compared to conventional healthcare. Mel shares why herbalists take the time to hear your whole story—offering individualized, compassionate care instead of one-size-fits-all fixes.

    You’ll hear how:

    • Western medicine often masks symptoms with prescriptions
    • Functional medicine can fall into “shotgun herbalism”
    • Herbalists create truly personalized protocols by understanding your full picture—body, mind & spirit
    • Two people with IBS might need totally different herbs
    • Healing relationships (not rushed visits) lead to real transformation

    🌿 Feeling the call to become a community herbalist? DM “Community” and let's chat to see if this is the right next step for your herbal journey.

    In this episode:

    00:42 – Mel's own healing journey
    03:10 – The urgent need for more herbalists in today’s world
    04:17 – Where conventional & functional medicine fall short
    06:45 – The problem with “shotgun herbalism”
    07:52 – Why deep listening changes everything
    10:08 – One-size-fits-all doesn’t work in herbal care
    13:11 – IBS Case Study #1: Hormones & herbal support
    16:10 – IBS Case Study #2: Chronic stress & the nervous system
    18:38 – Building trust with personalized herbal strategies
    22:11 – How to know if the Community Herb

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    29 m
  • Herbs, Womb Wisdom, and a 20-Year Herbal Journey with Clinical Herbalist Kay'aleya Hunnybee
    Jan 17 2025

    🌿 What if the plants around you could completely transform your health and life? In this episode of The Herbalist’s Path, clinical herbalist Kay’aleya Hunnybee shares her 20-year journey with herbs, from her first transformative experiences with Tulsi tea in India to using plants to quit smoking and empowering women’s health with herbal wisdom. You’ll leave feeling inspired to deepen your connection with nature and confident in exploring how plants can enrich your well-being.

    🎧 What’s in this episode:

    • 02:10 Kay’aleya’s first encounter with herbs in India
    • 10:24 Quitting smoking with herbal blends
    • 20:15 The magic of Tulsi and connecting with plants
    • 32:45 Kay’aleya’s journey into clinical herbalism
    • 45:00 How herbalism empowers women’s health

    📌 For full show notes, resources, and links go HERE.

    🌿 Take the next step on your herbal journey:
    Download your free guide to stocking your natural medicine cabinet with herbal remedies HERE.

    Like the show? Got a Q? Shoot us a Text!

    Herb Camp is coming soon! If you've ever thought about frolicking through fields of calendula, laughing with fellow plant lovers, and learning from the best teachers & plants, this is your time!

    Oshala Farm is hosting Herb Camp, and tickets are gone June 2nd.

    Click here to get your tickets & let's laugh & frolic among the plants together!

    There's no better medicine than the medicine you tend to with your loving hands.

    If you're ready to grow beautiful medicine for you and your family, now is the time to grab my Medicinal Herb Garden Guide.

    Just click here, and have fun planting, harvesting, and creating great medicine! 🌸

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    1 h y 7 m