Episodes

  • IMMUNE SENESCENCE

    IMMUNE SENESCENCE
    Jul 31 2021
    Aging results in compromised immunity. What can be done about it? We have some nutritional solutions you haven't heard of but are about to...
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    Less than 1 minute
  • THE HAPPINESS WARRIOR

    THE HAPPINESS WARRIOR
    Mar 12 2021
    Meet Eric North, "The Happiness Warrior1" on Instagram and owner of Performance Rejuvenation Center in Washington DC who discusses how he stays super fit, happy, positive and healthy at 56.
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    Less than 1 minute
  • HAPPY HEALTHY and HOT with Elizabeth Resnick

    HAPPY HEALTHY and HOT with Elizabeth Resnick
    Mar 5 2021
    Elizabeth is a double certified health coach and SM influencer who has a blog and an IG account where she posts information, tips and fun and inspiring challenges for her followers. Learn how she stays Happy, Healthy and Hot at 54!
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    Less than 1 minute
  • The Supplement Renegade

    The Supplement Renegade
    Feb 26 2021
    Brian Hoffman joins us to discuss some of the biohacking strategies he implements to look and feel great and compete in Spartan Races at age 45. We discuss Sauna, Red Light therapy, Breathing techniques, our thoughts on Keto, optimizing Testosterone, immune boosting strategies he uses and shares with his children, supplements and more!
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    Less than 1 minute
  • COVID 19 PATIENT TESTIMONIAL

    COVID 19 PATIENT TESTIMONIAL
    Feb 5 2021
    High Risk Covid patient from NY discusses her experience with the virus and taking Nicole's protocol.
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    Less than 1 minute
  • Intro to Episode 2/COVID Patient Testimonial

    Intro to Episode 2/COVID Patient Testimonial
    Feb 5 2021
    Introduction with updates
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    Less than 1 minute
  • HEALTHONISTA PODCAST SERIES INTRODUCTION

    HEALTHONISTA PODCAST SERIES INTRODUCTION
    Feb 5 2021
    Introducing the Healthonista podcast series and what will be covered
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    Less than 1 minute