Join me as I dive into parts of me you may not have known. Like; did you know I’m a licensed manicurist? The Beauty industry has been a staple in my life. Coaching industry professionals has become a continuation of that love affair. Listen as I share insights and powerful resonating information.

THE HABIT OF LETTING GO - freedom in letting that “thing” that holds you back, go! Take active easy steps daily to build emotional resilience and quiet the noise around you so you can focus!

Today I finish the prologue to SALT, SUGAR, FAT. Hear as we wrap up this eye opening and jarring prologue. 11 food manufactures faced with truth about their products and turn a blind eye to the social impact.

POWER OF PINK; FOOD COMPANIES THAT STINK!

I continue my dive into processed foods and what the food industry already knows. Hear as I reveal more through the book “Salt, Sugar, and Fat” by Michael Moss.

I’m talking environmental cancers and food! That’s right there’s a link and it’s costing people their health and even lives. Don’t fall prey to the salt, sugar, fat added to our foods. Become an informed consumer and take back your health!

SEASON 3 off to a GREAT start with my new series on “the power of pink” hear as I explain ‘pink washing’ during the month of October. The significance of knowing what it means to support breast cancer research!

Hear about where I’m at in my breast cancer journey and learn what you can do to become your own breast health advocate!