Sobriety, sober curiosity, and mindful drinking are gaining momentum, and more people are questioning their relationship with alcohol. Whether you’re thinking about cutting back, exploring an alcohol-free lifestyle, or simply wanting to become more conscious about your drinking habits, this episode is for you.

I’m joined by Tawny Lara, also known as The Sober Sexpert, to break down the realities of sobriety, the rise of non-alcoholic drinks, and how to set boundaries around drinking. Tawny shares her personal journey to sobriety, the myths around alcohol, and the societal shifts making it easier to embrace an alcohol-free lifestyle.

If you've ever felt pressured to drink, wondered how to navigate social settings without alcohol, or are curious about what life looks like without it, this conversation is packed with insights and encouragement to help you step into your power—without the liquid courage.

In this episode, you’ll learn:

• Tawny’s journey to sobriety and what led her to embrace an alcohol-free life
• The rise of the sober curious movement and what’s driving the cultural shift
• How alcohol impacts mental health, relationships, and personal growth
• The difference between sobriety, mindful drinking, and the sober curious lifestyle
• How to set boundaries with friends, family, and social situations when cutting back on alcohol
• The explosion of non-alcoholic beverages and how they’re reshaping social culture
• The power of intrinsic courage and how to stop outsourcing confidence to alcohol

Whether you’re thinking about cutting back, questioning your relationship with alcohol, or fully embracing an alcohol-free lifestyle, this episode is for you.

Community for Women: Join The Gutsy Collective to start taking action on the ideas and goals you've been overthinking with the support and guidance of other women just like you.

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There’s a move you’ve been circling. You think about it. You journal about it. You even daydream about what life would look like if you actually went for it. And yet... you haven’t made it. Why?

In this episode, LauraAura breaks down the real reasons you’ve been avoiding your next bold move—and what finally happens when you stop hesitating and go for it.

If you’ve been craving change but keep finding reasons to delay, this one is your call to action.

What You’ll Learn:

• The subconscious real reason your body resists change (even good change)
• 3 major mindset blocks that keep women stuck (fear, guilt, and perfectionism—we see you 👀)
• Why “rocking the boat” isn’t the problem—it’s the beginning of your power
• How overplanning + needing all the answers is quietly killing your momentum
• What clarity, confidence, and momentum actually look like once you start moving
• The ONE next step you can take today to get out of your head and into action

✨ You don’t need the full plan. You just need the next yes.

Join The Gutsy Collective - You already know what you want. It’s time to stop circling, start trusting yourself again, and finally move toward it. Join a community where bold women rebuild self-trust, shift hesitation into momentum, and finally take gutsy action toward the life they actually want.

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Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
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Starting and scaling a business takes more than just a great idea—it requires strategy, resilience, and a willingness to pivot. In this episode, we’re joined by Colin McIntosh, the Founder and CEO of Sheets & Giggles, to dive into his entrepreneurial journey and how he’s built multiple successful businesses with a mix of humor, strategy, and sustainability.

Colin shares his experiences of getting fired, pivoting into recruiting, and eventually launching a multi-million dollar sustainable bedding company, along with new ventures like SheetsResume.com and DirtCheapCompost.com. We unpack how he validates business ideas before investing money, the importance of branding and differentiation, and why focusing on traffic, conversions, and AOV (average order value) is crucial for rapid growth.

If you’re looking for insights on how to test a business idea before launching, grow a brand with humor, and build companies that balance profit with purpose, this episode is packed with valuable takeaways.

Topics Covered:

• How Colin turned multiple job losses into entrepreneurial success
• The unconventional way he came up with the idea for Sheets & Giggles
• The importance of validating a business idea before investing money
• How to build a brand that’s authentic, engaging, and memorable
• The power of a strong brand voice and why founders should lean into their natural strengths
• Growth strategies: traffic, conversion rates, and increasing AOV
• Why entrepreneurs should avoid making their company their entire identity
• How Colin is applying his business expertise to new ventures like AI-powered resume reviews and composting services

Colin’s journey proves that entrepreneurship isn’t about having the perfect plan—it’s about taking action, testing ideas, and being willing to pivot when needed. Whether you’re launching a startup, refining an existing business, or just looking for inspiration, his insights on branding, validation, and growth offer practical takeaways you can apply right now. Success doesn’t come from overthinking—it comes from going for it. So, what’s your next move?

Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.

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Save 20% off bedding at SheetsGiggles.com using code GUTSY

Save 20% off AI Resume Builder using code GUTSY

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Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970