You’ve done the work. You’ve gotten clear. And still… you hesitate.

In this episode, LauraAura calls out the real reason you keep holding back from the things you know you want—whether it’s a bold new beginning, a long-overdue ending, or a leap your heart is screaming for.

You’ll learn to spot the five core fears that are likely running the show underneath your hesitation—and how to take back your power from each one.

If you’ve been circling the same desire but haven’t moved yet, this one’s for you.

🎧 In this episode, you’ll learn:

• What your subconscious brain really wants—and how it’s keeping you stuck
  
  
• How fear disguises itself (and why movement is the antidote)
  
  
• What’s really behind the fear of visibility and not doing it “right”
  
  
• How to stop people-pleasing and start self-trusting
  
  
• A simple path forward using the Powerback® Process

“You’re not hesitating because you’re broken—your brain is just doing what it’s designed to do. But it’s time to give it new instructions.”

Ready to finally do the thing you’ve been putting off?

Join LauraAura for the upcoming Gutsy Moves Challenge, a 5-day group activation to stop hesitating and start creating a life that actually feels like yours.

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What if fear and excitement were actually the same thing? And what if you could train yourself to transform fear into fun? In this episode of The Gutsy Podcast, LauraAura sits down with extreme sports athlete and mindset coach Jennie Milton—better known as AdrenaJen—to explore the power of expanding your comfort zone, developing tolerance for discomfort, and staying calm under pressure.

From heli-skiing in Alaska to navigating real-life challenges, Jennie shares her FEAR Formula for pushing past limits, how to rewire your mindset for adaptability, and why the most courageous people aren’t fearless—they just take action anyway.

What You'll Learn in This Episode:

✅ How to build tolerance for discomfort and why it makes you stronger
✅ Why fear and excitement feel the same—and how to flip the script
✅ Jennie’s FEAR Formula for navigating challenges with confidence
✅ The MacGyver Mindset—how to solve problems creatively under pressure
✅ Practical ways to calm a busy mind and ground yourself in high-stress moments
✅ The key to turning fear into fun through repetition and practice

Whether you’re facing a big transition, stepping into something new, or feeling overwhelmed by uncertainty, this episode will leave you fired up and ready to tackle whatever comes next.

What Does Gutsy Mean to You?

Jennie describes being gutsy as taking that next bold step in whatever journey you're on. It’s not about being fearless—it’s about having the courage to step outside your comfort zone and embrace the adventure ahead.

Resources from this episode

Get Jennie’s Children’s Book: https://galeandtheredkite.com/

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Sobriety, sober curiosity, and mindful drinking are gaining momentum, and more people are questioning their relationship with alcohol. Whether you’re thinking about cutting back, exploring an alcohol-free lifestyle, or simply wanting to become more conscious about your drinking habits, this episode is for you.

I’m joined by Tawny Lara, also known as The Sober Sexpert, to break down the realities of sobriety, the rise of non-alcoholic drinks, and how to set boundaries around drinking. Tawny shares her personal journey to sobriety, the myths around alcohol, and the societal shifts making it easier to embrace an alcohol-free lifestyle.

If you've ever felt pressured to drink, wondered how to navigate social settings without alcohol, or are curious about what life looks like without it, this conversation is packed with insights and encouragement to help you step into your power—without the liquid courage.

In this episode, you’ll learn:

• Tawny’s journey to sobriety and what led her to embrace an alcohol-free life
• The rise of the sober curious movement and what’s driving the cultural shift
• How alcohol impacts mental health, relationships, and personal growth
• The difference between sobriety, mindful drinking, and the sober curious lifestyle
• How to set boundaries with friends, family, and social situations when cutting back on alcohol
• The explosion of non-alcoholic beverages and how they’re reshaping social culture
• The power of intrinsic courage and how to stop outsourcing confidence to alcohol

Whether you’re thinking about cutting back, questioning your relationship with alcohol, or fully embracing an alcohol-free lifestyle, this episode is for you.

Community for Women: Join The Gutsy Collective to start taking action on the ideas and goals you've been overthinking with the support and guidance of other women just like you.

Sober Black Girls Club

The Luckiest Club

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There’s a move you’ve been circling. You think about it. You journal about it. You even daydream about what life would look like if you actually went for it. And yet... you haven’t made it. Why?

In this episode, LauraAura breaks down the real reasons you’ve been avoiding your next bold move—and what finally happens when you stop hesitating and go for it.

If you’ve been craving change but keep finding reasons to delay, this one is your call to action.

What You’ll Learn:

• The subconscious real reason your body resists change (even good change)
• 3 major mindset blocks that keep women stuck (fear, guilt, and perfectionism—we see you 👀)
• Why “rocking the boat” isn’t the problem—it’s the beginning of your power
• How overplanning + needing all the answers is quietly killing your momentum
• What clarity, confidence, and momentum actually look like once you start moving
• The ONE next step you can take today to get out of your head and into action

✨ You don’t need the full plan. You just need the next yes.

Join The Gutsy Collective - You already know what you want. It’s time to stop circling, start trusting yourself again, and finally move toward it. Join a community where bold women rebuild self-trust, shift hesitation into momentum, and finally take gutsy action toward the life they actually want.

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Starting and scaling a business takes more than just a great idea—it requires strategy, resilience, and a willingness to pivot. In this episode, we’re joined by Colin McIntosh, the Founder and CEO of Sheets & Giggles, to dive into his entrepreneurial journey and how he’s built multiple successful businesses with a mix of humor, strategy, and sustainability.

Colin shares his experiences of getting fired, pivoting into recruiting, and eventually launching a multi-million dollar sustainable bedding company, along with new ventures like SheetsResume.com and DirtCheapCompost.com. We unpack how he validates business ideas before investing money, the importance of branding and differentiation, and why focusing on traffic, conversions, and AOV (average order value) is crucial for rapid growth.

If you’re looking for insights on how to test a business idea before launching, grow a brand with humor, and build companies that balance profit with purpose, this episode is packed with valuable takeaways.

Topics Covered:

• How Colin turned multiple job losses into entrepreneurial success
• The unconventional way he came up with the idea for Sheets & Giggles
• The importance of validating a business idea before investing money
• How to build a brand that’s authentic, engaging, and memorable
• The power of a strong brand voice and why founders should lean into their natural strengths
• Growth strategies: traffic, conversion rates, and increasing AOV
• Why entrepreneurs should avoid making their company their entire identity
• How Colin is applying his business expertise to new ventures like AI-powered resume reviews and composting services

Colin’s journey proves that entrepreneurship isn’t about having the perfect plan—it’s about taking action, testing ideas, and being willing to pivot when needed. Whether you’re launching a startup, refining an existing business, or just looking for inspiration, his insights on branding, validation, and growth offer practical takeaways you can apply right now. Success doesn’t come from overthinking—it comes from going for it. So, what’s your next move?

Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.

Connect with COLIN

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Save 20% off bedding at SheetsGiggles.com using code GUTSY

Save 20% off AI Resume Builder using code GUTSY

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Ever wonder what your life—and career—would look like if the playing field were actually equal?

In this firestarter episode, LauraAura shares the bold question she asked ChatGPT: What would my life and business look like if I were a man? Spoiler: The response both pissed her off and ignited a whole new level of clarity, confidence, and gutsy action.

Laura breaks down the top insights that revealed just how much harder women have to push to claim what they’re already qualified for—and what we can do to reclaim that power without apology.

💥 Inside this episode:

• The exact ChatGPT prompt that sparked this game-changing realization
• 5 powerful insights that highlight where we’re still playing small (and how to shift that)
• The sneaky ways we soften our worth and negotiate against ourselves
• How to move like the top-paid, most confident version of you—without over-explaining, shrinking, or waiting for permission
• A powerful journaling invitation to flip the script on external validation and self-doubt

🔥 Plus: A companion worksheet (exclusive to The Gutsy Collective) to help you deepen this work and take your next gutsy step.

View + comment on LauraAura’s Instagram Post - https://www.instagram.com/p/DJWwF1IgNy-/?img_index=1

Start making gutsy moves - Join The Gutsy Collective to rebuild self-trust, turn hesitation into momentum, and finally start moving toward the things you truly want. https://lauraaura.com/gutsy-collective/

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Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
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Imposter syndrome. We’ve all felt it. That sneaky voice that tells you you’re not good enough, smart enough, or qualified enough to be in the room. But what if imposter syndrome wasn’t a reason to shrink back… but an invitation to step forward?

In this powerful solo episode of The Gutsy Podcast, LauraAura shares how to flip the script on imposter syndrome—using it as fuel instead of an excuse. Through a deeply personal story of speaking in New York City (and the sweaty, bloated, vulnerable bathroom moment that nearly took her out), Laura reveals the mindset shifts that helped her own the room, embrace her magic, and walk away proud.

What You'll Learn in This Episode:

✅ Why imposter syndrome shows up at your next level of growth
✅ How to tell if you’re using it as fuel or an excuse
✅ The pivotal decision you must make in the moment
✅ How to quiet the inner critic and lean into your power
✅ Why authenticity—not perfection—is what people really want
✅ A simple mantra to help you own your space

If you’ve ever felt like you don’t belong, questioned if you’re “ready,” or held yourself back out of fear—you need this pep talk in your ears.

Get coached on The Gutsy Podcast - I’m looking for guests who have a specific challenge they need help working through or a goal they’d like to achieve but need clarity and a plan. These coaching sessions are recorded and aired as inspiration for other listeners who can relate to your story.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

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Leave a Review!
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Ever feel that pit in your stomach when you check your bank account, run your card, or open another bill? You’re not alone—and more importantly, you’re not stuck.

In this powerful, raw episode, LauraAura shares her personal journey with financial trauma and the 3 practices that helped her move from survival mode to a place of self-trust, expansion, and peace with money. These are practices you can start using today—no spreadsheets required.

What You’ll Hear:

• A deeply personal story of financial hardship, scarcity programming, and the shame we carry with money
• Why traditional budgeting tools aren’t enough when your nervous system is in panic mode
• 3 powerful practices to break the panic-spend cycle and rebuild safety around money
• How to create space to receive and hold money, not just spend it
• The energetic shift that happens when you stop trash-talking money and start treating it like a trusted partner
• How to ground your body before making financial decisions so you stop repeating old patterns

Whether you're in the thick of financial stress or just want to create a healthier relationship with money, this episode is your reminder: it can feel different—and it starts with small, gutsy shifts.

You are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.

Listen to the Wealth Frequency Audio I mentioned - https://www.youtube.com/watch?v=dD1R0-qseU4

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Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970