In this episode of The Growth Guide, I dive into the topic of imposter syndrome, a feeling that affects both high achievers and everyday individuals.

I discuss the prevalence of imposter syndrome and its various manifestations, drawing from my own experiences. I talk about recognizing and overcoming imposter syndrome, providing practical tips and advice for reframing negative self-talk, celebrating successes, seeking mentorship, and practicing self-care.

For more on this episode, check out the website:
https://thegrowth.guide/podcast/imposter-syndrome/

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https://thegrowth.guide/newsletter/

In this episode, I dive into the concept of action and inaction as a spectrum that defines our drive, productivity, and success. Through personal anecdotes and observations from a mastermind event, I discuss the importance of having a high bias towards action, while also recognizing common barriers and offering practical ways to overcome them.

Join me to explore the power of intentional action and how it shapes our journey towards growth and achievement.

For more on this episode, check out the website:
https://thegrowth.guide/podcast/build-a-bias-to-action/

👉 If you want to learn how to Live Better, Achieve More, and Be Financially Free, Sign up for my Free Newsletter:

https://thegrowth.guide/newsletter/

Enjoy this re-release of one my top listened to episodes with my guest, Brad Ritter.

Brad is one of the world's leading experts on performance and author of the best selling book, 'School of Grit: Unlock Your Potential Through Purposeful Adversity,'

Brad shares insights on the importance of embracing discomfort and pushing oneself out of the comfort zone to achieve personal growth and success. From discussing the significance of cold exposure to breaking down goals into manageable daily tasks, Brad's journey and perspectives offer valuable lessons for anyone seeking to grow personally, professionally, and financially. Tune in as Brad elaborates on developing grit through experiencing purposeful adversity and shares practical strategies for mental toughness and emotional resilience.

Connect with Brad:

LinkedIn - linkedin.com/in/brad-ritter-63427317/
Website - schoolofgrit.org/
Instagram - instagram.com/schoolofgrit_bradritter/?hl=en
YouTube - youtube.com/@schoolofgrit

Resources:

Book by Brad –

School of Grit: Unlock Your Potential Through Purposeful Adversity

Book by Angela Duckworth –

Grit: The Power of Passion and Perseverance

Book by James Nestor –

Breath: The New Science of a Lost Art

Book by Mark Divine –

Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level