Imagine that you are told you have "good" cholesterol and think you are doing fine only to learn that you have a 50% obstruction in your left anterior descending artery which is what leads to the widowmaker heart attack, which most people don't survive. Heart disease is the number one killer of women and that includes all cancers combined so why was this primary care doctor told there were no red flags? And, what can we learn from her experience? You'll hear the lab test that made her ask for further testing, including a scan that revealed the blockage. Dr. Nanos shares the tests, including blood tests you should request. And we discuss your risk factors when you hit menopause. This is a life changing conversation you don't want to miss. Share it with everyone you know.

Dr. Georgine Nanos, MD, MPH is a board-certified family physician and the owner of Kind Health Group, a concierge primary care and accelerated TMS practice in the setting of a luxury medspa in California. Dr. Nanos holds a Bachelor's Degree from Colgate University, a Master's Degree in Public Health from Boston University, and a Doctor of Medicine Degree from George Washington University School of Medicine. Dr. Nanos has been practicing medicine for over 20 years in San Diego and has expertise in treating a wide range of medical conditions in patients of all ages. She has been awarded and recognized by her peers as a Top Doctor of San Diego for over ten years. She is a medical contributor to numerous local and national TV, radio, and print media outlets.

KEY TOPICS

· Understanding Heart Disease: The #1 Killer of Women (0:00)

· How "Good" Cholesterol Almost Led to a Widowmaker (5:54)

· Why CCTA Is Essential for Detecting Dangerous Soft Plaque (10:12)

· Overcoming Insurance Barriers and Doctor Limitations in Testing (27:48)

· Estrogen's Role in Protecting Women's Cardiovascular Health (32:02)

· Trusting Your Intuition and Prioritizing Your Well-Being (37:58)

RESOURCES MENTIONED
JOIN MICHELE'S NEWSLETTER
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Michele's Book: Design A Life You Love: A Woman's Guide to Living a Happier and More Fulfilled Life

GUEST INFORMATION
Website: https://www.kindhealthgroup.com/
The Future of Medicine Interview – https://thegoodlifecoach.com/007-2/
IG: https://www.instagram.com/drgeorginenanos/

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*The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of being the star of your life. For too long, women have been acknowledged for their sacrifice, but what about applauding them for their gifts, talents, and passions? It is an invitation to reclaim your authenticity and enjoy stepping into your light. Please share it with a friend!

RESOURCES + BOOKS MENTIONED:

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*The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.

In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of being underestimated—and how we can reclaim what's possible. Life is precious and there is too much external pressure distracting us from what we really want. Let's start to ask ourselves what we want and learn to recognize those limiting beliefs that keep us playing small.

KEY TOPICS:

· How External Voices Limited Childhood Aspirations (0:00)

· Identify and Challenge Internal Limiting Beliefs (6:31)

· Discover Your Desires and Prioritize Your Needs (10:53)

· Create a Ripple Effect by Living Your Most Fulfilled Life (16:36)

RESOURCES + BOOKS MENTIONED:

Join Michele's Newsletter + Get a List of 52-Selfcare Tips
Subscribe: https://www.youtube.com/@herstarringrole
Follow + Listen, + Review: APPLE PODCASTS
Follow + Listen, + Review: SPOTIFY PODCASTS

Last week's episode on Kindness

If you enjoyed today's show, please share it with a friend. Also, subscribe on Apple Podcasts, or on your favorite podcast player!

*The Good Life with Michele Lamoureux podcast and content provided by Michele Lamoureux is for educational and entertainment purposes only. It does NOT constitute medical, mental health, professional, personal, or any kind of advice or serve as a substitute for such advice. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. Always consult a qualified healthcare or trusted provider for any decisions regarding your health and wellbeing. This episode may contain affiliate links.