• #16 My birth story: An almost unassisted birth
    Jun 25 2024

    Unassisted birth. Freebirth. Self-directed birth. What is an undisturbed birth REALLY like?

    Maybe you’re deciding if (or you already decided!) you want your own unassisted birth. Maybe you just want to deepen your understanding of natural birth in general. Maybe you’re just curious to hear my story. Whatever your journey, tune in for a play-by-play of my (almost) unassisted birth.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/16

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    25 mins
  • #15 Preparing for EC with a newborn baby
    Jun 18 2024

    Are you expecting a little one soon? Wondering how to prepare for your newborn's arrival with Elimination Communication in mind? We've got you covered! This week’s episode is jam-packed with essential tips and must-haves for starting EC from day one. You don’t need to wing it! I’ll tell you about everything you need to make your journey as smooth and enjoyable as possible.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/15

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    19 mins
  • #14 Parent's Intuition: Part 4 of when does my baby need to pee
    Jun 11 2024

    Have you ever had a hunch about something that turned out to be spot on? When it comes to taking baby to the potty, sometimes you just KNOW. This week’s episode is about intuition – the last (but not least!) of the 4 “Roads to Potty Time”. Tune in to hear about getting in touch with one of our most basic instincts, and some tips on what to do even if you feel like you have no potty intuition at all!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/14

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    9 mins
  • #13 The 5 Biggest Potty Training Mistakes
    Jun 4 2024

    Did you know Elimination Communication has an expiration date? If your kiddo is 18m+ and you’re still doing EC, you HAVE to listen to this episode! It’s time to switch gears to potty training. There are 5 big potty training mistakes parents I surveyed stated they could have done differently. Tune in to today’s episode to learn how to correct them, or avoid them altogether!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/13

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    8 mins
  • #12 Transition Times: Part 3 of when does my baby need to pee
    May 29 2024

    Most babies hold their pee in various situations, so pottying them before or after these events is usually successful. These are typical times that most babies usually need to pee. We call this generic (or common) timing, and it’s one of the 4 “Roads to Potty Time” that help you determine when your baby needs to pee. This week’s episode will cover how to use generic timing to balance your own busy life. Don’t miss it!

    Get full show notes and add your comments or questions here: https://godiaperfree.com/12

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    12 mins
  • #11 My elimination communication story (with baby #1)
    May 21 2024

    Sometimes we just need to share our stories! Today I share my entire EC journey with my first son, Kaiva, from beginning to end. I hope that my journey ECing Kaiva informs your EC practice or helps you in some way. Tune in to this week’s episode to hear our story, and let me know what you take away from it.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/11

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    19 mins
  • #10 Natural Timing: Part 2 of when does my baby need to pee
    May 14 2024

    When does your baby need to pee? There are four ways to find out. Today's episode covers #2: your baby's natural timing. If you can get acquainted with your baby's natural timing, EC will be that much simpler for you! Tune in to learn how to recognize your baby’s inherent pottying rhythm.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/10

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    13 mins
  • #9 Myths + misconceptions about EC
    May 7 2024

    Infant Pottying can be rare in most Western countries. People have strong reactions to what seems odd to them: A baby without diapers? Pottying at that age? Asking to go to the bathroom...at birth? Mostly, these reactions stem from common myths and misperceptions. Tune in this week to hear me clear up 5 of these myths and set the EC record straight.

    Get full show notes and add your comments or questions here: https://godiaperfree.com/09

    Get my free easy start guide for EC https://godiaperfree.com/start

    Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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    13 mins