The General Muscle Podcast Podcast Por Lawrence Grieve arte de portada

The General Muscle Podcast

The General Muscle Podcast

De: Lawrence Grieve
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The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.auAll rights reserved Higiene y Vida Saludable
Episodios
  • 232: Bodybuilding Rehab Roundtable | Part 5 - Case Study

    232: Bodybuilding Rehab Roundtable | Part 5 - Case Study
    Apr 5 2026
    ***Please note that any information provided in this episode does not constitute medical advice and is general in nature. If you plan on acting upon any of the advice provided, you should consult with a health care provider before doing so.*** In this episode of The General Muscle Podcast, Lawrence welcomes back his bodybuilding rehab colleagues for another round table. This time, they sit down to discuss a listener case study about someone who has been dealing with chronic neck pain. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, James, Mike and Nick! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! James' IG: @j.johnson.dpt Nick's IG: @nicklicameli Mike's IG: @mikerevivestronger Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    39 m
  • 231: Ebonie Rio - Do Peptides Actually Fix Tendons?

    231: Ebonie Rio - Do Peptides Actually Fix Tendons?
    Mar 29 2026
    In this episode of The General Muscle Podcast, Lawrence is joined by physiotherapist and researcher Dr Ebonie Rio to break down everything you need to know about tendon health and tendinopathy. Today you'll learn about the anatomy and physiology of tendons, how their structure supports function, and what actually happens during tendinopathy. They explore how treatment approaches have evolved over time, what the evidence says about emerging interventions like peptides and collagen, and why loading remains the cornerstone of effective rehab. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    48 m
  • 230: The Beauty Of Sport

    230: The Beauty Of Sport
    Mar 22 2026
    In this episode of The General Muscle Podcast, Lawrence sits down with Huddo and explores why more people should consider sport as a form of exercise. Moving beyond traditional gym training, he discusses how sport builds robustness through varied movement patterns and asymmetrical loading, while also offering a more enjoyable and engaging way to stay active. Drawing on personal experiences with activities like tennis and golf, the conversation highlights the difference between “training” and simply “playing,” and why that distinction matters. The episode also dives into the often-overlooked benefits of watching sport, from its role as a healthy form of escapism to the sense of belonging and inspiration it can create. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Hudson! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Hudson's IG: @hudson_schafer_ Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    54 m
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