231: Ebonie Rio - Do Peptides Actually Fix Tendons?

In this episode of The General Muscle Podcast, Lawrence is joined by physiotherapist and researcher Dr Ebonie Rio to break down everything you need to know about tendon health and tendinopathy. Today you'll learn about the anatomy and physiology of tendons, how their structure supports function, and what actually happens during tendinopathy. They explore how treatment approaches have evolved over time, what the evidence says about emerging interventions like peptides and collagen, and why loading remains the cornerstone of effective rehab. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: [e-mail] Coaching Enquiries: [e-mail] Use code "GENERAL" for 15% off at www.powersupps.com.au