The Fabienne Show Podcast Por Fabienne Fredrickson arte de portada

The Fabienne Show

The Fabienne Show

De: Fabienne Fredrickson
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Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).


This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.


Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.


You can find out more about Fabienne and Boldheart at https://boldheart.com/.

Hosted on Acast. See acast.com/privacy for more information.

Fabienne Fredrickson Ciencias Sociales Desarrollo Personal Economía Éxito Personal
Episodios
  • Stop Overgiving and Release the Martyr Pattern

    Stop Overgiving and Release the Martyr Pattern
    Jul 11 2025

    Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you.


    Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.


    In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.


    I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.


    If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.


    In This Episode:


    • Where the Martyr Pattern Begins
    • What It’s Costing You
    • Why You’re Still Doing It
    • The Empowered Question
    • What Happens When You Stop Overgiving
    • Sacred Self-Respect


    Inspired Action Steps:

    • Notice: Where in your life or business are you saying yes out of guilt or habit?
    • Ask: What would a woman who honors herself do in this moment?
    • Set one boundary this week that protects your time, energy, or peace.
    • Delegate something you’ve been holding onto unnecessarily.
    • Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”
    • Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.com


    Would you like to work with me?

    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.boldheart.com/the-leveraged-business/book/
    • www.leveraged.boldheart.com
    • Watch - www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.
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    26 m
  • The Boundaries That Built My 7-Figure Business

    The Boundaries That Built My 7-Figure Business
    Jun 27 2025
    If you’re feeling tired, stretched too thin, or even a little resentful from how much you’re giving to your business, this episode is for you.Today, we’re talking about boundaries—not in a dry or rigid way, but as the loving structures that make true growth, freedom, and sustainability possible. I share the truth I’ve seen again and again: you cannot build a thriving business if you’re constantly abandoning yourself.In this heartfelt solo episode, I walk you through the three key types of boundaries that changed everything for me: time boundaries, client boundaries, and energetic boundaries. I also explore the deeper conditioning that causes so many women to feel guilty for saying no—and how to shift into a mindset that honors your worth, protects your nervous system, and models what’s possible for others.If you’re ready to lead with clarity and preserve your energy while growing your business, this episode will help you reclaim your time, your power, and your joy.Inspired Action Steps:Journal: What part of me still equates overgiving with worthiness?Read Chapter 3 of my book The Leveraged Business book: all about boundaries (link below).Would you like to work with me?The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Need a roadmap? Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    17 m
  • From Overwhelmed at $100K to $500K with Fridays Off — Laurie Lee’s Transformation

    From Overwhelmed at $100K to $500K with Fridays Off — Laurie Lee’s Transformation
    Jun 20 2025
    In this deeply inspiring conversation, I sit down with Laurie Lee, a business attorney who went from scraping by as a solo practitioner to building a thriving half-million-dollar firm on her way to a million this year—without sacrificing her life in the process.Laurie shares the pivotal moment when she realized traditional, masculine business strategies were burning her out—and how finding a more feminine, holistic approach that transformed everything. From learning how to hire and lead a team to discovering the spiritual and mindset shifts that got her out of getting in her own way and opened her up to bigger revenue with more time off, Laurie walks us through the exact shifts that helped her scale sustainably. I hope you take notes on this one! If you’ve ever wondered whether it’s truly possible to grow your business and have a life, Laurie’s story will remind you that it absolutely is.In This Episode:The Harsh Hustle of Traditional BusinessFrom $100K to $500KFreedom Over BurnoutThe Inner Work That Changed EverythingPopcorn Moments + Self-Image ShiftsStrategy + Self-Worth = Success The Power of CommunityWhat’s Possible When You Say YesRecommended Resources:Laurie Lee’s Website: https://thelegaldepartment.law/Here's where you book a call with us www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    29 m
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