Episodios

  • Stop Overgiving and Release the Martyr Pattern

    Stop Overgiving and Release the Martyr Pattern
    Jul 11 2025

    Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you.


    Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.


    In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.


    I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.


    If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.


    In This Episode:


    • Where the Martyr Pattern Begins
    • What It’s Costing You
    • Why You’re Still Doing It
    • The Empowered Question
    • What Happens When You Stop Overgiving
    • Sacred Self-Respect


    Inspired Action Steps:

    • Notice: Where in your life or business are you saying yes out of guilt or habit?
    • Ask: What would a woman who honors herself do in this moment?
    • Set one boundary this week that protects your time, energy, or peace.
    • Delegate something you’ve been holding onto unnecessarily.
    • Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”
    • Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.com


    Would you like to work with me?

    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.boldheart.com/the-leveraged-business/book/
    • www.leveraged.boldheart.com
    • Watch - www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson

    Hosted on Acast. See acast.com/privacy for more information.
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    26 m
  • The Boundaries That Built My 7-Figure Business

    The Boundaries That Built My 7-Figure Business
    Jun 27 2025
    If you’re feeling tired, stretched too thin, or even a little resentful from how much you’re giving to your business, this episode is for you.Today, we’re talking about boundaries—not in a dry or rigid way, but as the loving structures that make true growth, freedom, and sustainability possible. I share the truth I’ve seen again and again: you cannot build a thriving business if you’re constantly abandoning yourself.In this heartfelt solo episode, I walk you through the three key types of boundaries that changed everything for me: time boundaries, client boundaries, and energetic boundaries. I also explore the deeper conditioning that causes so many women to feel guilty for saying no—and how to shift into a mindset that honors your worth, protects your nervous system, and models what’s possible for others.If you’re ready to lead with clarity and preserve your energy while growing your business, this episode will help you reclaim your time, your power, and your joy.Inspired Action Steps:Journal: What part of me still equates overgiving with worthiness?Read Chapter 3 of my book The Leveraged Business book: all about boundaries (link below).Would you like to work with me?The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/Need a roadmap? Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    17 m
  • From Overwhelmed at $100K to $500K with Fridays Off — Laurie Lee’s Transformation

    From Overwhelmed at $100K to $500K with Fridays Off — Laurie Lee’s Transformation
    Jun 20 2025
    In this deeply inspiring conversation, I sit down with Laurie Lee, a business attorney who went from scraping by as a solo practitioner to building a thriving half-million-dollar firm on her way to a million this year—without sacrificing her life in the process.Laurie shares the pivotal moment when she realized traditional, masculine business strategies were burning her out—and how finding a more feminine, holistic approach that transformed everything. From learning how to hire and lead a team to discovering the spiritual and mindset shifts that got her out of getting in her own way and opened her up to bigger revenue with more time off, Laurie walks us through the exact shifts that helped her scale sustainably. I hope you take notes on this one! If you’ve ever wondered whether it’s truly possible to grow your business and have a life, Laurie’s story will remind you that it absolutely is.In This Episode:The Harsh Hustle of Traditional BusinessFrom $100K to $500KFreedom Over BurnoutThe Inner Work That Changed EverythingPopcorn Moments + Self-Image ShiftsStrategy + Self-Worth = Success The Power of CommunityWhat’s Possible When You Say YesRecommended Resources:Laurie Lee’s Website: https://thelegaldepartment.law/Here's where you book a call with us www.boldheart.com/talk-to-coachwww.boldheart.com/the-leveraged-business/book/https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comThe Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    29 m
  • The Road to a Million a Year: How Packaging Your Magic Sets You Free

    The Road to a Million a Year: How Packaging Your Magic Sets You Free
    Jun 13 2025
    Do you believe your work has to be customized in order to be effective? In this episode, I challenge the myth that everything in your business must be intuitive or bespoke—and show you how that very belief may be keeping you overworked, underpaid, and unable to scale.I share a powerful story of a client who was deeply intuitive but stuck at six figures for years because she believed structure or turning her would dilute her magic. Spoiler: when she learned to package her process into a framework, everything changed.We explore how documenting your brilliance doesn’t limit your gifts—it amplifies them. You’ll walk away with clear guidance on how to extract your magic, name your method, and finally create a business that scales (even without you in every session).This one’s for you if you’re tired of being the bottleneck in your business and know deep down: there has to be a better way.In This Episode:The Trap of Custom Everything Your Genius Is a System Documenting Your Intuition From 1:1 to ManyNaming Your MethodWhy This Is Essential for Legacy and ExitFinancial Peace Starts HereThe Identity Shift to VisionaryYour Next StepRecommended Resources:Book a free Exploratory Session www.boldheart.com/talk-to-coachhe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Free Business Assessment - www.leveraged.boldheart.comwww.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    16 m
  • The Lie of “I’m Not Ready Yet” (and The Spiritual Principle I Use to Feel Ready)

    The Lie of “I’m Not Ready Yet” (and The Spiritual Principle I Use to Feel Ready)
    Jun 6 2025
    My love, this episode is for the part of you that wants to say yes to more but still feels stuck in fear, waiting for the “right” time.Today we’re exploring readiness paralysis that sneaky form of fear that masquerades as being responsible, careful, or prepared. I’m sharing a deeply personal story that reminded me of what it means to lead boldly, even when you’re scared. We’ll talk about why women so often wait to feel “ready” before taking big leaps—and how that wait is actually keeping you stuck, unfulfilled, and playing small.This episode isn’t just mindset. It’s soul work. And it’s a call to say yes before you feel ready. Because the truth is: you are already equipped to make that next bold move.In This Episode:The Real Root of Readiness ParalysisThe Illusion of PreparationThe Spiritual Shift That Changed EverythingGod Qualifies the CalledMomentum Creates MiraclesRecommended Resources:The Moses Code on Youtube: https://www.youtube.com/watch?v=2-JEUSCk-v0 Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    27 m
  • Scaling Without Sacrifice: Karolina’s Path to Freedom

    Scaling Without Sacrifice: Karolina’s Path to Freedom
    May 30 2025
    If you’ve been feeling like you’re trapped in the grind—even after hitting six figures—and wondering how you could possibly scale without burning out, this episode is for you. Meet Karolina Rzadkowolska: an author, thought leader, and a Boldheart member who went from being in the weeds of everything to building a 7-figure a year business she loves—with space, boundaries, and big vision.In this heartfelt conversation, Karolina shares with me how she let go of control, hired a team she trusts, and learned to lead from a place of clarity and confidence. We explore her transition from overwhelmed solopreneur to intentional CEO—and how she finally claimed the time, income, and impact she always knew was possible. There is so much here to learn from, I hope you’ll take notes. If you’ve ever wondered whether your business could support your life (instead of consuming it), Karolina’s story will show you what’s possible.Recommended Resources:Karolina’s Website: https://euphoricaf.com/Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    29 m
  • The Real Reason You’re Overworking

    The Real Reason You’re Overworking
    May 23 2025
    If you’re constantly stuck in the day-to-day operations of your business—even with a team in place—this episode is for you. Today, we’re diving deep into why you’re still overworking, what it’s actually costing you, and how to finally step into your true role as a visionary CEO.We explore how perfectionism, people-pleasing, and unclear systems keep you over-involved—and how to build a self-managing business that doesn’t revolve around you. I walk you through exactly how to set boundaries, restructure your team, and reclaim your time so you can lead with confidence and grow without burnout.If you’ve been wondering, “Why am I still so overwhelmed, even with help?” — this episode will change everything.In This Episode:Why You’re Still Overworking The Bottleneck ProblemSystems, Boundaries, and Team ClarityThe Cost of ControlYour Real Job as CEOHow to Start Delegating with TrustFixing Client Scope CreepLetting Go of People-PleasingCreating Time for GrowthThe Freedom You DeserveRecommended Resources:Book your free strategy call: a free Exploratory Session www.boldheart.com/talk-to-coachGet The Book - www.boldheart.com/the-leveraged-business/book/The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.comContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusiness www.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    27 m
  • She Almost Gave Up—Now She’s On Her Way To A Million - Get Inspired By Lee-Anne Geseron

    She Almost Gave Up—Now She’s On Her Way To A Million - Get Inspired By Lee-Anne Geseron
    May 16 2025
    Have you ever hit a moment in your business where you ask yourself, “Can I really scale this without losing myself in the process?” If you’ve ever wondered whether it’s possible to grow with ease—while staying true to your values and joy—this episode is going to speak to your heart.In today’s conversation, I’m joined by the incredible Lee-Anne Geseron, founder of Geseron Employment Consulting and a Boldheart member who made the courageous decision to stop hustling and start leading. Together, we unpack how she moved from overwhelmed and overworked to a calm, confident visionary CEO—building the infrastructure and mindset that will take her to seven figures with freedom.If you’ve been feeling like you’re stuck between where you are and where you want to be, this is your permission slip to trust that ease, support, and expansion are available to you—starting now.In This Episode:The Emotional Ceiling After 6 FiguresStepping Into the CEO RoleScaling the Team with VisionMoney Fears + Trusting the GrowthBecoming the Visionary LeaderFrom $285K to a Million-Dollar ProjectionThe Power of Community and Co-RegulationRecommended Resources:Connecth with Geseron Employment Consulting Ltd. - https://geseronemploymentconsulting.com/Book a free Exploratory Session www.boldheart.com/talk-to-coachThe Book - www.boldheart.com/the-leveraged-business/book/Boldheart website - https://boldheart.com/Take the Free Business Assessment - www.leveraged.boldheart.comWatch The Film - www.boldheart.com/the-filmContinue the Conversation:www.instagram.com/fabiennefredwww.instagram.com/theleveragedbusinesswww.facebook.com/fabiennewww.linkedin.com/in/fabiennefredrickson/https://www.tiktok.com/@fabiennefredricksonhttps://www.youtube.com/@FabienneFredrickson Hosted on Acast. See acast.com/privacy for more information.
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    28 m