The Dr. Tyna Show

De: Dr. Tyna Moore
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  • Resumen

  • The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!
    Dr. Tyna Moore 2024
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Hygiene & Healthy Living Medicina Alternativa y Complementaria
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Episodios
  • GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty

    GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty
    May 1 2025
    EP. 209: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% reduction in dementia risk—and no, it’s not from a new Alzheimer’s drug or expensive intervention. It's from good old GLP-1 medications. I'm walking you through the data, the mechanisms, and what this could mean for your future health. Topics Discussed: Recent study: Can GLP-1 medications reduce the risk of dementia? What are the neurocognitive benefits of GLP-1 peptides? Are GLP-1 receptor agonists effective for brain health and memory protection? How do GLP-1s work to prevent cognitive decline or Alzheimer's disease? What does the data show? On This Episode We Cover: 00:00:00 – Introduction 00:03:49 – Neurocognitive benefits of GLP-1s 00:07:35 – Other benefits of GLP-1s 00:13:33 – Biomechanisms of GLP-1s 00:15:06 – Alternative options and final thoughts Show Links: Cardioprotective Glucose-Lowering Agents and Dementia Risk Further LIstening GLP1 Uncovered FREE 4 Part Video Series EP. 207 | Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo EP. 208 | This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy Sponsored By: Puori | Go to Puori.com/drtyna and use code DRTYNA to get 20% off LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Liver Love | Go to https://store.drtyna.com/products/liverlove Use code DRTYNASHOW at checkout to save. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    19 m
  • Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

    Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni
    May 1 2025
    EP. 210 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focus on urinary incontinence during strength training—something many experience but few talk about. Kim shares science-backed insights, practical tools, and empowering advice for anyone looking to build strength without sacrificing pelvic health. Topics Discussed: How can you prevent urinary incontinence during strength training? What are the best exercises to strengthen your pelvic floor after childbirth? Can pelvic floor therapy help with recurring UTIs and bladder issues? What role does estrogen play in vaginal and pelvic floor health? How does strength training impact pelvic floor dysfunction or vaginal prolapse? On This Episode We Cover: 00:00:00 – Introduction 00:02:51 – Kim’s background 00:09:02 – Urination and pelvic floor health 00:11:59 – The final pee 00:14:48 – Nervous bladders & tracking habits 00:18:44 – Interstitial cystitis 00:20:41 – Constant UTIs 00:25:20 – Allergy to your partner 00:29:28 – Men’s uterine health 00:33:36 – Vaginal estrogen 00:40:52 – Putting yourself first 00:44:48 – Stem cells & vaginal health 00:47:44 – Hysterectomies 00:52:25 – Pelvic floor PT 00:54:42 – Birth control 00:57:33 – Strength training and uterine health 01:05:46 – Vaginal prolapse 01:11:01 – Glute training 01:12:24 – Where to find Kim Further Listening: Strength Training Playlist Sponsored By: Sundays | As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Lumen | Go to lumen.me/DRTYNA to get 20% off your Lumen. Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off Check Out Kim: Website Youtube Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    1 h y 14 m
  • I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy

    I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy
    Apr 25 2025
    I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried it myself, I changed my mind. In this episode, I talk with Sarah Kennedy, the CEO powerhouse behind Calocurb, a science-backed bitter hops extract shown to stimulate GLP-1, CCK, and PYY naturally. We break down the clinical trials, how it works through the gut-brain axis, and why it might be one of the most overlooked tools for appetite control, metabolic resilience, and post-GLP-1 recovery. This isn’t another trendy “natural” supplement. It’s clinically studied, gut-activated, and worth your attention. Go to Calocurb.com/DRTYNA and use code DRTYNA for 10% off Topics Discussed: How does Calocurb help increase GLP-1 naturally? What does clinical research say about Calocurb’s effectiveness for appetite control? Can Calocurb help with cravings related to PMS? How does Calocurb impact blood sugar and insulin regulation? Is Calocurb safe for long-term use? Sponsored By: Momentous | Head to livemomentous.com and use code DRTYNA for 35% off your first subscription. Nutrisense | Get up to 30% off on nutrisense plans with the code TYNA at nutrisense.io/drtyna Timeline | Timeline is offering 10% off your order of Mitopure Go to timeline.com/drtyna. Manukora | Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide. Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now. On This Episode We Cover: 00:00:00 - Introduction 00:02:08 - Natural GLP1s 00:03:41 - The story of Calocurb 00:08:41 - Calorie reduction & aging 00:10:40 - Appetite suppression 00:14:14 - GLP1 stimulation 00:15:43 - Studies and data 00:20:04 - PMS and appetite 00:21:09 - Hunger and craving 00:25:24 - Suppression of natural GLP1 production 00:27:45 - The gut-brain axis 00:34:21 - Achieving homeostasis 00:36:19 - Healing your relationship with food 00:40:30 - L Cells & titration 00:47:01 - Natural safety of Calocurb 00:50:10 - Hops & estrogen Show Links: Effect of the glucagon-like peptide-1 analogue liraglutide versus placebo treatment on circulating proglucagon-derived peptides that mediate improvements in body weight, insulin secretion and action: A randomized controlled trial GLP1s Done Right Further Listening: GLP1s Uncovered Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    1 h y 12 m
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just the facts

love the straight forward highest truth in a very short amount of time. very applicable information for everyday life and always motivating!

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