The Dr. Tyna Show Podcast Por Dr. Tyna Moore arte de portada

The Dr. Tyna Show

The Dr. Tyna Show

De: Dr. Tyna Moore
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!Dr. Tyna Moore 2025 Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • How I Use the Electric Light Bath to Heal | Sauna Space

    How I Use the Electric Light Bath to Heal | Sauna Space
    Mar 26 2026
    254: What if your biggest health problem isn’t your diet, your hormones, or your supplements… but your lack of light exposure? In this episode, I sit down with Brian Richards, founder of Sauna Space, to break down the real science behind infrared light, detox, and why your nervous system might be completely dysregulated. We talk about the power of incandescent light, how near infrared impacts your mitochondria, and why most modern lighting is quietly working against your health. I also share how I use electric light bath sauna therapy for chronic pain, autoimmune issues, and sleep, plus why this has become a staple in my overall health routine. If you’re struggling with fatigue, poor sleep, or feeling “off,” this conversation might completely change how you think about light. → Sauna Space | For the next week, Dr. Tyna Show listeners can get an exclusive 15% off at sauna.space with code DRTYNASHOW at checkout. This exclusive offer ends April 2nd, after that, the discount will return to the standard 10% off. Sponsored By: → Sauna Space | For the next week, Dr. Tyna Show listeners can get an exclusive 15% off at sauna.space with code DRTYNASHOW at checkout. This exclusive offer ends April 2nd, after that, the discount will return to the standard 10% off. On This Episode We Cover: → 00:00:00 - Introduction → 00:01:04 - The Sauna Space Story → 00:04:34 - Choosing The Bulbs → 00:09:03 - Why Incandescent Light Matters → 00:11:23 - Chronic Pain + Sauna Therapy → 00:12:59 - Circadian Rhythm + Targeting Therapy → 00:16:57 - EMF Shielding → 00:19:52 - Dogs + Sauna Therapy → 00:22:54 - Heat Tolerance + Hormesis → 00:26:58 - Nervous System Regulation → 00:31:59 - LED Light Poisoning → 00:34:04 - Corrective Eyewear + Vintage → 00:38:06 - Middle Age Women + Dogs → 00:41:22 - Following The Sunshine → 00:43:50 - Sunrise + Breathwork → 00:46:24 - Terrain Theory → 00:50:29 - Dangers of LED + Blue Light Further Listening: → EP. 141: How to Activate Your Skin for Health with Brian Richards of Sauna Space Check Out Sauna Space: → Sauna Space | For the next week, Dr. Tyna Show listeners can get an exclusive 15% off at sauna.space with code DRTYNASHOW at checkout. This exclusive offer ends April 2nd, after that, the discount will return to the standard 10% off. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    58 m
  • Dehydration Can Kill, Especially in the Elderly and Young | Solo

    Dehydration Can Kill, Especially in the Elderly and Young | Solo
    Mar 20 2026
    EP. 253: I wasn’t planning to record this episode, but after what happened with my mom recently, I had to. She went through a bout of severe dehydration, and it escalated fast. It made me realize how many people don’t actually know what dehydration looks like until it’s dangerous, nor what to do about it. In this episode, I walk you through the real signs, from mild symptoms most people ignore to severe, life-threatening ones like confusion, rapid heart rate, and not urinating. I also share what we did in real time to stabilize her, including the WHO rehydration formula, and why electrolytes matter more than just water. I also get into when it’s time to go to the ER, how to buy yourself time in an emergency, and simple things you can keep on hand, like salt, that can make a real difference. This is one of those episodes that could genuinely save a life. Topics Discussed: → Signs of severe dehydration → When go to ER dehydration → How to rehydrate fast → Electrolytes vs water why → Why no thirst dehydration Sponsored By: → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → BIOptimizers | Check out Masszymes and Magnesium. For an exclusive offer, go to https://bioptimizers.com/drtyna and use promo code DRTYNA during checkout to save 15%. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA50 and get 50% off your first order. Or, you can use code DRTYNA50 at checkout. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → Cozy Earth | Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to https://cozyearth.com and use my code DRTYNA for up to 20% off. → 00:00:00 - Introduction → 00:02:41 - High risk populations → 00:06:20 - Early dehydration signs → 00:08:29 - Electrolytes vs water → 00:13:43 - Signs of dehydration in elderly → 00:17:39 - Hospitalization → 00:19:52 - Rehydration recipe → 00:26:55 - Emergency tips (ambulance, ER access) → 00:28:24 - Real story, helping my mom → 00:31:39 - Why salt helps + how to use it → 00:34:29 - Training tips → 00:38:21 - Rebuilding from illness → 00:41:02 - Clinical experience → 00:44:30 - Real life emergencies → 00:48:44 - Key takeaways
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    55 m
  • From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness

    From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness
    Mar 12 2026
    EP. 252: On today’s episode, I’m talking with Derick Van Ness about how foundational habits can completely transform your health, wealth, and mindset. He explains why taking ownership of your life is the real game-changer, how small shifts in routines can unlock massive results, and what it really takes to build lasting financial freedom while staying healthy and energized. If you’ve been struggling with debt, health frustrations, or just feeling stuck, this conversation will give you practical insights and inspiration to start making changes that actually stick. Tune in for real talk on habits, money, health, and the power of surrounding yourself with the right people. → Check Out Big Life Financial- Tell them Dr Tyna sent you! Strategy Session: http://biglifefinancial.com/drtyna Free Tax Book: http://biglifefinancial.com/tax-book-drtyna Topics Discussed: → How can I take ownership of my health? → How do I build wealth effectively? → What habits lead to lasting financial freedom? → How do routines impact long-term health results? → How can I avoid common money mistakes? Sponsored By: → KION | Visit https://getkion.com/drtyna for 20% off → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $1,400 on your sauna purchase with additional savings throughout the year. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → BIOptimizers | Go to https://bioptimizers.com/drtyna and enter the coupon code DRTYNA to get 15% off your order. On This Episode We Cover: → 00:00:00 - Introduction → 00:01:03 - Who is Derick Van Ness → 00:02:24 - Overcoming money fears → 00:05:15 - Taxes & keeping your money → 00:11:38 - Dr. Tyna’s Why → 00:15:47 - Quality of life + legacy → 00:17:49 - Divorce + bankruptcy → 00:21:21 - Moving to Arizona → 00:26:58 - More than money → 00:32:15 - Health + finance basics → 00:39:24 - Income level + banks → 00:44:01 - Predatory financial tactics → 00:49:51 - Financial education → 00:54:59 - Networking + masterclasses → 00:57:14 - Expert advice + savings → 01:00:34 - The biggest win → 01:03:19 - Student loan debt → 01:07:33 - Difficult money conversations → 01:11:01 - Taxes Further Listening: → New Year New You: How To Glow Up In 2026 | Ep 243 Check Out Big Life Financial- Tell them Dr Tyna sent you! → ⁠Strategy Session: http://biglifefinancial.com/drtyna → ⁠Free Tax Book: http://biglifefinancial.com/tax-book-drtyna → YouTube Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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    1 h y 19 m
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Grateful for this knowledge to be made available to the public. I’m a newcomer to this arena.

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love the straight forward highest truth in a very short amount of time. very applicable information for everyday life and always motivating!

just the facts

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