Episodes

  • Episode 5 - Exercise and Blood Sugar Control (part 2)

    Episode 5 - Exercise and Blood Sugar Control (part 2)
    Apr 3 2022
    In this episode Dr Matthew Campbell and I are joined by Dr Jane Yardley whose area of diabetes expertise is exercise physiology, we are also joined by Daria Arofikina (aka @daria.arof on IG) the host of the What Type1's Eat podcast; a fellow Type 1 who's recently graduated with a masters in nutrition. Exercising and managing blood sugar control can be a battle to say the least! In this episode we discuss a research paper that Dr Jane Yardley wrote looking at the effect on blood sugars of high intensity exercising when done in a fasted state (first thing in the morning) in comparison to exercising in a fed state (in the afternoon). If you struggle to prevent hypoglycemia when exercising this is a must listen to. The link to the paper is: https://bit.ly/JYardleyEp5 We hope you enjoy this. If so please like, comment and subscribe and stay tuned for more episodes soon. AW & MC
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    1 hr
  • Episode 4 - Exercise and Blood Sugar Control (part 1)

    Episode 4 - Exercise and Blood Sugar Control (part 1)
    Mar 12 2022
    In this episode Dr Matthew Campbell and I are joined by Nick Caracandas a fellow Type 1 also know as the founder of Diabetic Athletic. Nick is a fitness and lifestyle coach, he works specifically with T1's to make the way they live, look and feel better. He's a great guest to begin our review of the research into exercise and the difficulties it presents when living with diabetes. You can connect with Nick at https://www.diabeticathletic.com. In this episode we discuss a research paper that Dr Matthew Campbell wrote looking at reducing insulin to prevent hypoglycemia due to exercise. This is the 1st part of the exercise series. The link to the paper is: https://bit.ly/DVEp4CampbellPaper We hope you enjoy this. If so please like, comment and subscribe and stay tuned for more episodes soon. AW & MC
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    52 mins
  • Episode 3 - Insulin Sensitivity (part 3 of 3)

    Episode 3 - Insulin Sensitivity (part 3 of 3)
    Feb 7 2022
    In this episode Dr Matthew Campbell and I discuss L.L O'Mahoney (and colleagues including Dr Campbell) research paper called: Estimated glucose disposal rate as a candidate biomarker for thrombotic biomarkers in T1D. This paper is all about the risk of developing microvascular complications (small blood vessels - neuropathy and retinopathy) and macrovascular complications (big blood vessels - heart) due to insulin resistance. The link to the paper is: https://bit.ly/OMahoney2021 This is the final part of three episodes all of which are about Insulin Resistance and Sensitivity. We hope you enjoy this final episode and it brings home how important this topic is to our health now and in the future. If so please like, comment and subscribe. AW & MC
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    40 mins
  • Episode 2 - Insulin Sensitivity (part 2 of 3)

    Episode 2 - Insulin Sensitivity (part 2 of 3)
    Jan 30 2022
    Dr Matthew Campbell and I present the second episode of a trilogy the topic of which is Insulin Sensitivity. In this episode we discuss Rebecca Helliwells' (and her colleagues, which includes Dr Campbell) research paper called: Body mass index, estimated glucose disposal rate and vascular complications in type 1 diabetes. The link to the research paper is: https://bit.ly/HelliwellPaper The link to the YT video is: https://bit.ly/DiabetesVaultEpisode2 We hope you enjoy. AW & MC
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    51 mins
  • Episode 1 - Welcome to The Diabetes Vault

    Episode 1 - Welcome to The Diabetes Vault
    Jan 29 2022
    Welcome to the Diabetes Vault, in this intro episode we introduce ourselves and present the first episode of a trilogy, the topic of which is Insulin Sensitivity. We discuss Kevin Halls' research paper called: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain. The link to the paper is: https://bit.ly/HallPaper Over time we will be speaking about lots of research papers. We will be inviting guests on from the medical fraternity and people with diabetes. If you want to join us please let us know in the comments below. Hope you enjoy AW & MC
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    53 mins