Resumen del Editor

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
© © 2021 The Daily Stoic
Episodios
  • You Always Lose When You Lose Your Temper | Respect The Past, But Be Open To The Future

    You Always Lose When You Lose Your Temper | Respect The Past, But Be Open To The Future
    Aug 25 2025

    How much worse getting mad is than the things that caused it, Seneca said.


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    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


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    10 m
  • 6 Stoic Time Management Techniques From Seneca

    6 Stoic Time Management Techniques From Seneca
    Aug 24 2025

    Seneca writes that we think life is short, when in reality we just waste it. The present moment—it is the most valuable thing you own. It is the only thing you have. Don’t waste it. Seize it. Live it. In today's episode, you will learn some of the time techniques Seneca used to make the most of his time.


    Read this article on The Daily Stoic website: https://dailystoic.com/time-management-6-techniques-from-the-stoic-philosopher-seneca/


    🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a literal and inescapable reminder that “you could leave life right now.” Check it out at https://store.dailystoic.com/


    📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    18 m
  • Your Character Defines Your Life | General Stanley McChrystal (PT. 2)

    Your Character Defines Your Life | General Stanley McChrystal (PT. 2)
    Aug 23 2025
    The test of character is simple: what do you do when you have nothing to lose… or everything? Ryan and General Stanley McChrystal continue their conversation about what true leadership demands, why “later” never comes, how parenting tests your values, and the lessons McChrystal carried into life after the military.General McChrystal is a retired United States Army general best known for his command of Joint Special Operations Command in the mid-2000s. He established a consultancy firm, McChrystal Group, in 2011 and advises senior executives at multinational corporations on navigating complex change and building stronger teams.📚 You can grab signed copies of On Character: Choices That Define A Life by General McChrystal at The Painted Porch | https://www.thepaintedporch.com/🎙️ Listen to General Stanley McChrystal’s first interview on The Daily Stoic Podcast | Apple Podcasts, Spotify, & YouTube📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    54 m

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Featured Article The 21 Best Leadership Podcasts to Help You Lead with Confidence
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This podcast truly gives me a new life perspective every day. Would absolutely recommend if you're interested in building the mindset with which you'll respond to life each and every day. Thank you Ryan & Daily Stoic team for this wonderful podcast.

My daily commute listen

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Love the wisdom contained here in this podcast! It's my new daily favorite. Highly recommend!

My New Fave

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ok there are commercials but the content .. makes you reflect deeply and that's worth it.

ok there are commercials but the content ..

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totally ratial and uplifting love it listening for over 2 years now. I highly recommend it for everyone who wishes to make there life better.

I just make my life better!

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This is a must listen to podcast if you're on the path to wisdom. Ryan takes ancient philosophy and presents it in such a way that it is accessible to modern people of all education levels. Do the work to make yourself better. Sure, there are ads but everyone has to eat, if you can't sit through a few minutes of ads, perhaps you should learn more patience, in which case listen to the podcast, it'll help.

A Must For All Looking To Make Themselves Better

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Take each lesson and focus daily on it! It will help you through the daily grind- especially NOW!!!

Worth your time- daily

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Thank you for reminding practicing Stoics to do the right thing. We are all in this together, for better or worse.

Doing the right thing

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I needed this review today. Seeking, again, to get back into a routine. Grateful for the Ryan Holiday mission.

Good timing

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I enjoy the message and the thoughts it leaves me with. I have been listening for a little over a month. I don’t do everything he suggests but I do get a lot from Stoicism and the practice. This is a great thing to add to your daily practice.

I am not a journal guy at all, but I do start and end my day with a review.

Part of my morning ritual

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This is a great show to follow! Always great gems of guidance for the good life

Will Only Make You Better

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