The past is gone, and no amount of calculation will bring it back or make it fair. What we do have is agency right now.

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We have a duty. Our nature—justice—demands something from us. It demands that we get up, get after it, and wear ourselves down doing it.

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Life is a lot. It moves fast. It’s easy to feel overwhelmed by what to do, what not to do, and whether you’re even focusing on the right things. In today’s episode, Ryan shares simple Stoic rules to live by that can help you live with more clarity, purpose, and steadiness right now.

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It’s discouraging. It’s distracting. All the stuff that’s happening in the world. But you know what you can’t do? You can’t give up your work, your freedom of thought, your freedom of choice pre-emptively.

🎥 Watch the video of this episode on Ryan Holiday's YouTube Channel: https://www.youtube.com/watch?v=kEgYzLYPmO4

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We should pride ourselves on our ability to put up with these people, to be able to be nice to people who are not nice, to be able to turn the other cheek and not be made bitter and cynical.

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The Stoics knew that wanting less increases gratitude, just as wanting more obliterates it.

"Freedom isn't secured by filling up on your heart's desire but by removing your desire." - Epictetus

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Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.

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