The Daily Motivation Podcast Por Lewis Howes arte de portada

The Daily Motivation

The Daily Motivation

De: Lewis Howes
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The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.Copyright 2024 All rights reserved. Desarrollo Personal Éxito Personal
Episodios
  • How To Destroy Your Scarcity Mindset In 10 Minutes A Day | Dr. Joe Dispenza
    Oct 3 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1829

    "The overcoming process is the becoming process. It's not the wealth—it's who you became." - Dr. Joe Dispenza

    Dr. Joe Dispenza shares the story that stopped me in my tracks: a man who attempted suicide three times, who couldn't scrape together two dollars, walked into one of Joe's events carrying nothing but desperation. Today, that same man is worth hundreds of millions of dollars—and he can't give it away fast enough. But here's what shook me: his first instinct after creating wealth wasn't to hoard it or protect it. It was to give. Why? Because he'd fundamentally rewired who he was. He'd sat with the discomfort of lack long enough to understand it wasn't his identity. He stopped letting his body's addiction to familiar feelings of scarcity dictate his thoughts, and in doing so, he didn't just heal his bank account—he healed his heart, his mind, and his entire relationship with abundance.

    Joe breaks down exactly why most of us stay stuck in cycles of lack, even when we desperately want to change. Your body—your unconscious mind—has been conditioned to feel a certain way, and it's literally addicted to those familiar emotions. When you try to think differently, your body revolts like you're breaking any other addiction, flooding you with cravings to return to old patterns. But Joe reveals the practice that changes everything: sitting with yourself without distraction, watching the thoughts that come up (those are exactly why you're not abundant), and mentally rehearsing how an abundant person would walk, breathe, speak, and move through their day. When you do this consistently, your brain can't tell the difference between the rehearsal and reality—you start installing the neurological hardware of abundance before you ever see a dollar.

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    7 m
  • How To MOVE ON, LET GO & LEAVE Your Past In The Past... | Mel Robbins
    Oct 2 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1379

    Mel Robbins shares her personal experiences of overcoming adversity and emphasizing the importance of addressing the past in order to move forward. She stresses that dwelling on past mistakes, regrets, or traumas can hinder personal growth and prevent us from embracing new opportunities.

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    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    9 m
  • How To Stop People-Pleasing And Protect Your Peace | Lewis Howes
    Oct 1 2025

    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

    Check out the full episode: https://greatness.lnk.to/1828

    "It creates a war inside of you. It does not build self-worth. It brings down your worth." - Lewis Howes

    Lewis opens up about spending decades trapped in a cycle of saying yes to everything - not because he wanted to, but because he feared what people would think if he didn't. The constant people-pleasing wasn't creating connection; it was creating an internal war that drained his energy and destroyed his self-worth. He breaks down the harsh truth: when you're doing things solely for validation or to be liked, you're not protecting your peace - you're giving it away. This isn't about obligations or genuine commitments you've made; it's about those draining requests from people who only want to take, the favors that leave you feeling empty, the yeses you give just to stay in someone's good graces. Lewis challenges the belief that courage means suffering alone, revealing instead that real courage is about having the strength to ask for support and set boundaries without guilt.

    Lewis delivers a practical framework for reclaiming your energy and building genuine self-worth. He walks through the questions you need to ask yourself before saying yes: Am I doing this for me or for validation? Am I giving because I want to, or because I need to be liked? He introduces a simple but powerful practice - saying no to just one small thing today, even if it feels terrifying. The insight that "rejection of an opportunity is not a rejection of you" reframes how we think about boundaries entirely. Lewis reminds us that courage isn't the absence of fear - it's resistance to fear, mastery of fear. When you stop letting fear of rejection control your decisions, you finally create space for the peace and self-worth you've been searching for.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    7 m
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