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"The people who need the most love ask for it in the most unloving ways." - Jay Shetty

When former monk Jay Shetty discovered that his inability to love deeply wasn't about lacking intention but about living under constant stress, everything changed. His revelation that stress creates an agitated state that blocks our capacity for presence and authentic connection has transformed how millions approach relationships. Through years of studying human behavior and ancient wisdom, Shetty uncovered the paradox that destroys most relationships: we demand love through passive aggression, snappy comments, and emotional distance, creating the very disconnection we're trying to heal.

This conversation reveals Shetty's personal journey from reactive patterns to conscious communication, sharing the exact strategies he uses to eliminate stress-induced barriers to love. He explains why traditional relationship advice fails and offers a revolutionary approach to asking for love in loving ways. Discover how shifting from 12-month thinking to 20-year vision creates space for deeper connections, and learn the specific techniques that allow you to be present with loved ones even during life's most challenging moments. Shetty's insights on reducing stress to increase love capacity will change how you show up in every relationship.

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Check out the full episode: https://lewishowes.com/podcast/simon-sinek-the-power-of-the-infinite-mindset/

Simon Sinek, Inspirational Speaker and Best-selling Author shares 3 ways you can become a stronger leader as an entrepreneur or an employee.

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Check out the full episode: greatness.lnk.to/1780

"It's always pieces of the puzzle that somehow fit, that make the whole bigger than the sum of its parts." - Gene Simmons

The legendary KISS frontman reveals the strategic brilliance behind one of rock's most iconic transformations. Gene Simmons breaks down how understanding market psychology and creating a powerful persona became the foundation of building a global empire. From recognizing that fans didn't just want music but wanted to feel part of something bigger, to discovering that visual identity could transcend cultural barriers worldwide, Gene shares the mindset that turned four musicians into internationally recognized symbols of power and success.

What emerges is a masterclass in brand building and market awareness that extends far beyond entertainment. Gene demonstrates how smart entrepreneurs react to market feedback, adapt quickly to what people actually want rather than what they think people should want, and understand the psychological drivers that make certain approaches universally appealing. His insights about the superhero archetype and the human desire for transformation reveal timeless principles about connecting with audiences and building something that resonates across generations and continents.

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Dave Ramsey, Entrepreneur and Best-selling Author discuss the strategies you can use to multiply your income.

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Check out the full episode: greatness.lnk.to/1779

"I left home at 13 because I didn't feel safe in my home... it took me another 20 years until I started to learn how to be a safe home inside of me." - Lewis Howes

During a powerful moment from my Make Money Easy book tour stop in New York, I share a life-changing experience that shattered my understanding of success - witnessing the tragic suicide of a half-billion-dollar entertainment mogul in my luxury Los Angeles apartment building. This wasn't just any tragedy; it happened the day after Father's Day, involving a man who had everything money could buy but lacked the one thing that mattered most: inner abundance and meaningful relationships. The incident forced me to confront a terrifying truth about wealth without emotional fulfillment and the dangerous void that exists when external success masks internal emptiness.

Drawing from my own childhood trauma of fleeing an emotionally unsafe home at just 13 years old, I reveal the four distinct ways people live with money and why the third way - having wealth but lacking inner peace - represents the most perilous path of all. I get deeply personal about what it was like spending two decades trying to figure out how to feel safe again after running away from home as a kid. I talk about how the stories we tell ourselves about our past experiences end up controlling how we think about money and whether we believe we're worthy of it. What I've learned is that you can have all the financial freedom in the world, but if you don't feel at peace with yourself, none of it matters.

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Check out the full episode: https://greatness.lnk.to/1372

James Clear, Best-selling Author and Speaker shares the habits that separates the 1% from the rest.

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Check out the full episode: greatness.lnk.to/1778

"If you work out at the same time for three or four days, your body builds in an anticipatory circuit, you will feel an energy increase a few minutes before that workout." - Andrew Huberman

Stanford neuroscientist Andrew Huberman reveals the hidden connections between workout timing, body temperature, and sleep quality that most people completely overlook. From his groundbreaking research on thermal regulation to the surprising science behind why a hot shower before bed actually cools your core temperature, Huberman breaks down the precise mechanisms that control our daily energy cycles. His insights on anticipatory circuits explain why shifting your workout time by just a few hours can transform you from a night owl into a naturally energized morning person, offering hope for anyone struggling with inconsistent energy patterns.

The conversation dives deep into the counterintuitive strategies that can revolutionize your sleep architecture, from understanding why cold exposure before bed keeps you wired to discovering the optimal three-hour and eleven-hour workout windows based on your natural body temperature rhythms. Huberman's practical approach to thermal regulation, combined with his expertise in neuroscience, provides listeners with actionable protocols for optimizing both their workout performance and sleep recovery. Whether you're battling late-night gym sessions that sabotage your rest or seeking to understand the emotional intensity of morning dreams versus the mundane nature of early-night sleep cycles, this episode delivers science-backed solutions for mastering your circadian rhythm.

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Check out the full episode: greatness.lnk.to/1778

"What gives you confidence is not being afraid. It is overcoming the fear." - David Goggins

From weighing 300 pounds and struggling with severe learning disabilities to becoming one of the world's most disciplined minds, David Goggins reveals the brutal truth about building authentic confidence. His transformation didn't happen through motivational speeches or feel-good mantras—it was forged through countless hours at a kitchen table, filling 20 spiral notebooks while learning to read and write as an adult. Goggins shares how he discovered that real confidence comes not from avoiding your weaknesses, but from diving headfirst into the insecurities that make you uncomfortable.

The former Navy SEAL exposes why most people remain trapped in cycles of seeking external validation and comfort zones that ultimately leave them fragile when life presents real challenges. Through his raw account of overcoming stuttering, academic struggles, and deep-seated insecurities, Goggins demonstrates that the path to unbreakable self-confidence requires daily discipline to face your fears rather than retreat to what feels safe. His powerful message cuts through conventional wisdom about confidence-building, offering a roadmap for anyone ready to stop lying to themselves and start building the mental fortitude that comes only through embracing discomfort.

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