The Daily Motivation Podcast Por Lewis Howes arte de portada

The Daily Motivation

The Daily Motivation

De: Lewis Howes
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The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.Copyright 2024 All rights reserved. Desarrollo Personal Éxito Personal
Episodios
  • 3 Words To Transform Your UNWORTHINESS Into Unstoppable Confidence | Lewis Howes
    Aug 20 2025

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1810

    "I was creating from a wound. The more I accomplished, the more I succeeded, and I just said, I need to make more to fill this hole of unworthiness." - Lewis Howes

    I built a multi-million dollar empire while secretly drowning in rage and self-hatred. For years, I masked my pain behind athletic achievements and business wins, believing that another milestone, another million, another accolade would finally make me feel worthy. But twelve years ago, sitting in an emotional intelligence workshop, something cracked open. I realized I'd been living as two different people - the confident entrepreneur the world saw, and the angry, "dumb" little boy I believed myself to be inside. That day, I created what I call a spiritual identity contract: three simple words that would rewire decades of trauma and transform not just my success, but my entire relationship with myself.

    The contract I'm sharing isn't some motivational poster mantra - it's a daily practice of becoming who you truly are beneath the wounds. From feeling too stupid to read in high school to writing three New York Times bestsellers. From competing to destroy others to building a platform that lifts millions. From pushing away love to attracting my soulmate. I reveal exactly how I turned anger into love, competition into passion, and the belief that I was "dumb" into deep wisdom. This isn't about positive thinking - it's about rewriting the very contract you have with yourself at the soul level.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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    8 m
  • Build Physical & Mental Resilience With THIS Secret | Shi Heng Yi
    Aug 19 2025

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1428

    Shi Heng Yi, Shaolin Temple Master, discusses how to prepare for conflict and transform your life by building resilience.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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    8 m
  • If You're Tired Of Living In The Past, Do This Heart Practice | Joe Dispenza
    Aug 18 2025

    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

    Check out the full episode: greatness.lnk.to/1809

    "The heart tells the brain it's over. Like the past is over and the person has a new view of their past, and they have a new view of their future." - Dr. Joe Dispenza

    Dr. Joe Dispenza has spent decades studying something that sounds almost too good to be true: how the heart can literally reset trauma in the brain. In this raw conversation, he reveals the science behind why some people stay trapped in cycles of resentment and heartbreak while others seem to effortlessly let go and move forward. His research with veterans suffering from PTSD shows that when you learn to open your heart and feel genuine love - not the conditional "I love you because" kind, but the transcendent state of pure love - it sends a wave of energy to the brain that rewrites your relationship with the past. Dr. Joe doesn't just talk theory; he shares the brutal honesty of someone who's watched thousands of people transform their lives through this practice.

    What makes this conversation extraordinary is Dr. Joe's unflinching approach to both criticism and love. He reveals why being "badass good" at something is your shield against critics, and more importantly, how the daily practice of choosing love over survival emotions like frustration and resentment literally changes your heart's rhythm and brain coherence. When you're living in this elevated state, he explains, it becomes impossible to hold grudges - not because you're forcing forgiveness, but because you feel so good that you naturally release the past. This isn't feel-good philosophy; it's measurable science that could change how you process every difficult experience moving forward.

    Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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    11 m
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