Inna Segal is the author of the million selling book "The Secret Language of your Body" and in this episode we delve into understanding how we can begin to heal our body, mind and spirit through awareness, energy work, timeline work, understanding the chakras, and archetypes. Inna is an expert in this field and her work as an Intuitive Healer has brought her such a wealth of knowledge. You can find out more about here at her website https://www.innasegal.com/

I hope you enjoy this fascinating chat!

Much love

Rosanne x

https://chakra-way.com/

In this meditation I offer you the chance to discover the space, the quiet, the presence and stillness that exists in the spaces between each and every breath that we take. In a yoga practice the breath is paramount, but the space between the breaths is even more special. It is here that we are able to get close to the Soul, to touch our inner divine spirit. And so, this meditation invites you to explore those tiny moments of utter stillness within and connect with them purposefully, and experience the stillness, the divine, that we have with us every moment of every day.

Much love

Rosanne xx

https://chakra-way.com/

When it comes to alignment, it doesn't get better than this! In this episode I talk to Debbie Dhyan who is a yoga teacher, retreat leader and mentor who helps people break free from limitations and step into their most prosperous, aligned selves. Sound familiar?! I found so many parallels between my life and work and Debbie's and we talked about Kundalini Yoga, the plant medicine that Debbie uses within her retreats and her work and much more including Debbie's signature method "The Radiant Method", where she blends ancient wisdom with modern mindset techniques to create deep, lasting transformation. You can reach Debbie at https://www.mystic-wellness.com/courses1

Much love

Rosanne

https://chakra-way.com/