• The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

  • By: Kelly Nolan
  • Podcast

The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms  By  cover art

The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms

By: Kelly Nolan
  • Summary

  • Join Kelly Nolan for practical, realistic time management strategies designed for professional working women. Kelly is an attorney-turned-time management strategist, founder of the Bright Method™️, and mom of two (though this podcast isn't just for moms!). Here, we dig into strategies to manage personal life logistics, work deadlines and distractions, and time management systems and tools to reduce stress. Let's help you design and live out a life that lights you up. Tap "Follow," and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.
    2023
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Episodes
  • 58. The Summer Episode: Three Tips about Summer Work, Travel, & Working Parent Logistics
    Jun 10 2024

    Hi there! Hopefully this is the last episode with bad sound quality. (Reminder: I’m in a rental and had to switch up my sound set-up in the move – and apparently did not do well). I tried to fix it once I realized it (we’ll see how I did next episode), but I’d already recorded this one.

    Today, we'll talk three sets of summer tips:

    • First, around workload in the summer and intentional slowing down where you want to;
    • Second, around summer travel; and
    • Third, for working parents, some tips around logistics.

    For more resources on these topics, check out:

    • Article: A Step-By-Step System for Checking Out of Work to Take a Vacation
    • Instagram post re 11 practical tips you can do now to make Future You’s trip more enjoyable
    • Article: For Working Parents: Things to Calendar Now to Make the Summer Transition Smoother

    A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

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    To learn more about and join the waitlist for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan.


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    32 mins
  • 57. Ugh An Election Year: How to Protect Your Peace of Mind
    Jun 3 2024

    Just a heads up that the sound quality is worse. We're in a rental now, and I need to figure out the recording quality again. Thanks for sticking with me through it!

    Turning to the substance, we all know the election is this year. Before it consumes us whole, let's talk about some practical things we can put in place to help us protect our peace of mind and sanity through it – while also being as involved as we want to be.

    A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

    --


    I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

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    24 mins
  • 56. Not Letting Overactive Loyalty Prevent Us From Drawing Boundaries at Work
    May 27 2024

    Many of us (myself included) have deep loyalty to many in our lives, and sometimes, it causes us to make decisions about work that are different than what we want or tolerate situations at work much longer than makes us happy.

    My dad gave me incredibly useful advice on this front when I was 25 that's stuck with me since then. Let's talk about it – with the aim of helping us reign in that overactive loyalty so we can draw boundaries at work.

    A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

    --

    I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!

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    12 mins

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