• 130. People-Pleasing & Realizing You Can't Say Yes to Everything
    Jan 21 2026

    I hear variations of "I'm a people pleaser" as people join a Bright Method program or, once they're in the program, variations of "I'm realizing I can't say yes to everything, and if I'm not that person, who am I?" Let's talk about it – and three points for those who related to that.

    If you want to join my free Jan. 29, 2026 workshop (or get the replay, which is available for 48 hours after it), jump in here.

    Links you might enjoy:

    1. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    2. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    3. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

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    30 m
  • 129. Why traditional time management advice doesn't work for many professional working women (and why I focus my work on those women)
    Jan 12 2026

    When I was struggling with time management, I had a lightbulb moment that traditional time management advice wasn't built for me. And the Bright Method, I believe, fills that gap. Let's talk about why traditional time management advice might not have worked for you – and why a different approach might.

    Links you might enjoy:

    1. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    2. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    3. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

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    25 m
  • 128. "I'd rather be special than happy": Egos don't always lead us to happiness
    Jan 5 2026

    A few years ago, I listened to this podcast episode from the Atlantic, How to Spend Time on What You Value, after a client sent it to me. You can listen here on Apple and here on Spotify.

    Let's talk about how our egos can lead us to pursue things that don't always align with what we say is most important to us and/or leads us away from what would actually make us happy.

    This is NOT to say we shouldn't have ambition or go after full careers. Not at all - I personally am very ambitious and support women going after high-powered careers. Just make sure it's what you truly want and fits with the life you want for yourself. Let's discuss!

    Additional links you might enjoy:

    1. 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    2. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.
    3. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Más Menos
    24 m
  • 127. Practical Tips for Friendship with Danielle Bayard Jackson
    Dec 29 2025

    It is a true honor to have Danielle Bayard Jackson on today's podcast to dig into friendship as a busy working woman – from how to make time for it, how to create new friendships, to normalizing struggles that feel lonely but are common, and so much more. Enjoy!

    Links to Danielle's amazing work:

    website: www.betterfemalefriendships.com book: https://www.betterfemalefriendships.com/fighting-for-our-friendships IG: @daniellebayardjackson tiktok: @thefriendshipexpert

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    31 m
  • 126. How to Practically Build Peace With The Effort Required For or Given To A Result
    Dec 22 2025

    I loved this lightbulb moment/articulation by Oonagh Duncan, shared on Eleanor Beaton's podcast. Let's dig into it!

    • ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

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    18 m
  • 125. Answering 3 Questions: Isn't calendaring like this overwhelming?
    Dec 15 2025

    I recently got three questions that share common thread: isn't calendaring like we do in the Bright Method overwhelming? Summarized in my words:

    • Is time-blocking your personal life overwhelming?
    • Doesn't this lead to a daily long list of too many alerts?
    • Doesn't having to move too many boxes when time blocks hit get old?

    Let's dig into each.

    Links you might enjoy:

    • ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.
    • 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    Más Menos
    28 m
  • 124. How to get more strategic, creative ideas
    Dec 8 2025

    When I went to a curriculum presentation at my 2nd grader's school, I didn't expect for a podcast episode to come out if it. But here we go!

    Here's the Kara Lowentheil episode I mentioned (Unf*ck Your Brain re How to Stop Procrastinating):

    • ​Listen on Apple​
    • ​Listen on Spotify

    ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Más Menos
    15 m
  • 123. A Lightbulb Moment: Empowerment Without A System Leads to Overcommitment (idea from Eleanor Beaton)
    Dec 1 2025

    I recently listened to a podcast episode that blew my mind because it connected dots and made points that resonated so deeply for me – in business and on the time management front. Let's discuss.

    And here's the episode from Eleanor Beaton.

    Enjoy!

    And join me:

    • ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

    Más Menos
    21 m