The Brian Keane Podcast Podcast Por Brian Keane arte de portada

The Brian Keane Podcast

The Brian Keane Podcast

De: Brian Keane
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!Brian Keane Fitness limited Higiene y Vida Saludable
Episodios
  • #583: Philip McKernan: The Truth About Passion, Fake Vulnerability, and Why Clarity Can Become Your Biggest Prison!

    #583: Philip McKernan: The Truth About Passion, Fake Vulnerability, and Why Clarity Can Become Your Biggest Prison!
    Apr 6 2026

    Philip is a speaker and thought leader who has built a reputation for his unapologetic approach to working with entrepreneurs, leaders, and athletes all over the world.

    He is the creator of the SoulSet™ philosophy and the One Last Talk movement, helping people uncover their unique gifts and live with greater meaning and impact.


    In this episode, Philip and I dig into some of the most honest conversations you'll hear on this podcast – including:

    · Why vulnerability isn't a tool to be used, it's a gift to be given

    · How to spot fake vulnerability online and why it's doing more damage than people realise

    · The difference between passion and excitement, and why one runs out, and one never does

    · How your story holds the key to transforming your life, and why the desire for clarity and success can become a personal prison if you're not willing to pay the price to step into it.

    · + so much more.

    We recorded this in person too, so you can watch the full episode on YouTube: https://www.youtube.com/@BrianKeaneFitness

    Shownotes:

    Sponsored by the circle

    https://briankeanefitness.com/online-mastermind

    (Website)

    PhilipMcKernan.com | Be Brave. You Matter.

    (Instagram)

    www.instagram.com/philip_mckernan/

    (Youtube)

    www.youtube.com/@philipmckernan

    (Linkedin)

    www.linkedin.com/in/philip-mckernan
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    1 h y 30 m
  • Overcoming Fear and Failure!

    Overcoming Fear and Failure!
    Apr 1 2026
    Here's a quick clip from this week's episode that I thought you'd find useful.

    The full episode dropped earlier this week, you can catch it in the feed just before this one.

    If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week.

    Training updates, book recommendations, business insights, and whatever's on my mind.

    You can sign up here to see if it's useful for you (unsubscribe anytime)
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    4 m
  • #582: How to Stop Waiting for the "Right Time" to Start! (Solo Mindset Podcast)

    #582: How to Stop Waiting for the "Right Time" to Start! (Solo Mindset Podcast)
    Mar 30 2026

    A 'press record and talk' solo podcast.

    00:31 Overcoming the Illusion of the Perfect Time

    02:08 The Journey of Self-Discovery

    04:53 Breaking Free from Self-Imposed Limitations

    08:09 The Power of Perspective and Narrative

    10:59 Choosing the Right Path

    13:51 The Importance of Curiosity and Passion

    17:04 Navigating Change and Growth

    19:57 Identifying and Overcoming Internal Barriers

    23:04 Building Confidence Through Experience

    26:58 Confronting Fear and Failure

    29:19 Building Confidence Through Commitment

    31:42 The Journey of Endurance: Marathon de Sable

    35:29 Lessons from the Sahara: Alignment and Values

    38:52 Recalibrating Actions and Values

    43:42 The Role of Skills and Processes in Success

    47:07 Understanding Fear and Failure

    50:42 Taking Action: Overcoming the Someday Fallacy

    The Circle

    https://briankeanefitness.com/online-mastermind

    Business mentorship

    https://briankeanefitness.com/mentorship-and-business-coaching

    Why I stopped optimising podcast

    https://open.spotify.com/episode/5NoCx2alzbWAzh8obfonU4?si=RVqFr1QHQbGz7ALAoRxNqw

    148: Marathon des Sables

    https://open.spotify.com/episode/4PkLgryfFtvppfDVEGPqoT?si=g_D0DzikTEuJPMITl-RuMA&nd=1&dlsi=0b7b35f04fc64e43

    Anna Runkle

    https://open.spotify.com/episode/7lcQ8TkyyK9GGQUDJKGnAj
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    53 m
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