The Best of Yvonne Podcast

De: InBound Podcasting Network
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  • Resumen

  • Empowerment in Every Episode! A life by design with Yvonne Delos, where transformation begins from within. Yvonne’s mission is simple yet powerful to inspire and empower individuals to craft the lives of their dreams. As a leader and advocate for positive change, Yvonne has traveled the world guiding people from all walks of life on their journeys to self-discovery and success. Visit https://thebestofyvonne.com/home/
    2024
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Economía Gestión y Liderazgo Liderazgo
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Episodios
  • Journey to Wellness and Empowerment

    Journey to Wellness and Empowerment
    Apr 22 2025
    Resources: Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Yvonne's Website: https://thebestofyvonne.com/ About Yvonne Dellos: Yvonne Dellos is a renowned public speaker and author with a notable career transition from the medical field to becoming an influential advocate for personal growth and empowerment. She is recognized for founding the Medical Aesthetic Art Institute, a leading institution in offering advanced training in medical aesthetics. Yvonne's work focuses on empowering individuals to believe in themselves and realize their potential, making her a key figure in both personal development and the medical aesthetic industries. About the Guest: Jenny Goforth Hickerson is a renowned fitness coach and wellness expert with over two decades of experience in the fitness industry. She began her career as a group fitness instructor in the early 2000s and has since evolved into a seasoned personal trainer and third-degree black belt martial artist. Jenny is passionately committed to women's health, having overcome her own significant health challenges, and specializes in holistic well-being, weight management, and personal empowerment. She is the founder of Go Forth Wellness, where she offers personalized coaching through her fitness app. Jenny is also a motivational speaker, sharing her story and helping others achieve their ultimate health goals. GoForthWellness App: https://apps.apple.com/us/app/goforth-wellness/id6448846223 Instagram: @GoForthWellness Episode Summary: Join host Yvonne Dellos in this riveting episode of the "Best of Yvonne" podcast, where she delves into the theme of self-empowerment with esteemed guest Jenny Goforth Hickerson. With 22 years of expertise in the fitness industry and a personal journey of triumph over health adversities, Jenny shares her profound insights on wellness, personal struggles, and transformations. This episode is not only about empowering women but also about real stories of resilience and conquering obstacles related to health and well-being. In this enlightening conversation, Jenny opens up about her battles with health issues, from unexpected pregnancies to the adverse effects of breast implants, which led to silicone poisoning in her body. Her turning point came after a divine sign to remove her implants, restoring her health and vigor. This episode is a testament to the power of intuition, determination, and faith, as Jenny transitions from a challenging health crisis to flourishing in her personal and professional life. The dialogue is rich with insights into the significance of perseverance, mental resilience, and how setting achievable goals can transform lives. Key Takeaways: Discover how intuition and divine guidance led Jenny to uncover the root cause of her health issues and heal from silicone poisoning. Understand the significance of setting clear goals and having a strong "why" to remain committed to one's fitness journey. Learn about the challenging, yet rewarding path of recovery, and how maintaining a positive mindset is crucial to overcoming life's hurdles. Gain insights on the importance of prioritizing self-care and establishing non-negotiable routines for holistic well-being. Explore Jenny’s journey of empowerment and how she is using her experiences to transform and inspire the lives of other women through Go Forth Wellness. Notable Quotes: "I've been learning, and I've been growing. I feel like I've lived 10 different lives." "I know how to eat. I was trying to start moving my body and working out when I could, but I stayed so sick." "When I woke up, it literally was like the world was bright. I cannot even explain to you that I woke up, and I was like, wow, I feel so good and amazing." "Your why has to be bigger than any excuse that's going to come up."
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    41 m
  • Chasing Work-Life Balance

    Chasing Work-Life Balance
    Apr 9 2025
    Resources: Yvonne Dellos: Website: https://thebestofyvonne.com/ Instagram: https://www.instagram.com/thebestofyvonne/ Get Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Dr. Lani Jones: https://drlanijones.com/ https://www.youtube.com/@DrLaniJones https://www.instagram.com/drlanijones/ About the Guest(s): Dr. Lani Jones is a clinical psychologist and performance advisor recognized for her mission to help corporate executives, entrepreneurs, and business owners find balance and fulfillment in their lives. Experienced in both the corporate healthcare and academic sectors, Dr. Jones transitioned to private practice, focusing on coaching and consulting. With a deep understanding of human psychology, she helps clients navigate the challenges of work-life balance, burnout, and self-sabotage while fostering personal growth and empowerment. Episode Summary: In this episode of the "Best of Yvonne" podcast, host Yvonne Dellos invites Dr. Lani Jones, a seasoned clinical psychologist and performance advisor, to discuss the ever-evolving and often elusive concept of work-life balance. The conversation kicks off with Dr. Jones sharing her career journey from corporate healthcare and academia to private practice and nomadic lifestyle. Together, they dissect the concept of chasing balance, exploring whether it's truly attainable or just an illusion. Yvonne reflects on her personal desires for balance, drawing insights from her seven Fs of a fulfilled life—Fun, Family, Finances, Faith, philanthropy, and more. As they delve deeper, Dr. Lani Jones offers her expert advice on tackling burnout and self-sabotage, emphasizing the importance of unpacking ingrained belief systems and rewriting narratives to foster personal growth. They explore common patterns of self-sabotage, such as issues with self-worth and financial success, highlighting how past expectations and societal pressures can hinder personal and professional progress. Dr. Jones encourages listeners to dream boldly, strive beyond societal definitions of success, and utilize creativity as a tool for discovery and fulfillment. This episode is a call to action for women to uplift and support one another, break free from self-imposed limitations, and pursue lives filled with purpose and empowerment. Key Takeaways: Work-Life Balance Reality: Explore the concept of work-life balance and discover if it's an achievable goal or merely an illusion. Self-Sabotage Awareness: Learn about the subconscious patterns that can undermine success and how to counter them with agency and intention. Empowerment through Growth: Discover the importance of internal and external assessment to redefine personal success and combat burnout. The Creative Connection: Understand the vital role creativity plays in fostering fulfillment and breaking free from consumerist mindsets. Women Supporting Women: Emphasize the necessity of female empowerment and collaboration in reshaping perceptions of success and financial independence.
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    33 m
  • Resilience Through Adversity

    Resilience Through Adversity
    Mar 26 2025
    About the Guest(s): Jocelyn Sisto: Jocelyn Sisto is a highly regarded physician assistant specializing in plastic surgery, based in Chicago. With a career in the aesthetics field that began in 2000, she became a Physician Assistant in 2005. Jocelyn's professional achievements are notable; she has presented at prestigious events such as the American Society of Plastic Surgery's convention, ASAPS, and the Canadian Laser event. She is currently serving as an Assistant Professor in a Physician Assistant program, contributing her extensive expertise to educate future professionals in medicine. Episode Summary: In this enlightening episode of the "Best of Yvonne", host Yvonne Dellos welcomes Jocelyn Sisto, a formidable figure in the field of plastic surgery and medical education. Yvonne and Jocelyn explore the incredible journey Jocelyn endured, involving a severe health setback triggered during the COVID-19 pandemic. The show illuminates Jocelyn's resilience and transformation as she transitioned from a thriving career in aesthetics to facing unexpected health battles that reframed her life and career intentions. As the discussion unfolds, Jocelyn shares her intense experience with autonomic dysfunction and POTS (Postural Orthostatic Tachycardia Syndrome) resulting from a nasal swab test gone wrong. Her story emphasizes overcoming adversity through persistence, intuition, and the invaluable support systems around her. Jocelyn transitions her career towards teaching, fulfilling her aspirations in new ways. Listeners are reminded of the power of listening to one's own body and intuition, and to embrace life's unpredictability with grace and gratitude. This episode serves as a profound narrative about personal growth and the redefinition of success beyond professional accomplishment. Key Takeaways: Resilience Through Adversity: Jocelyn’s journey from a career setback highlights the importance of resilience and how unforeseen challenges can lead to new opportunities. Trusting Intuition: The episode underscores the value of intuition and self-trust as tools for navigating life's unpredictable turns. Redefining Success: Jocelyn’s transition from patient care to educational roles illustrates that career paths may evolve, and fulfillment can be found in unexpected places. Mindful Practices: Incorporating meditation and introspection into daily life can be therapeutic and lead to greater self-awareness and healing. Community and Support: The role of family, friends, and a supportive community is pivotal in recovery and achieving a balanced life. Notable Quotes: "Everything happens for you, not to you." "I feel like things always find a way back to you." "Let go of the outcome and focus your intention. Everything is attention and intention." "If you're not taking care of yourself, no one else will." "Intuition is like those little whispers that come in, that little pull that you get to do something." Resources: Yvonne's Book: - "From Food Stamps to Fortunes" https://thebestofyvonne.com/book/ https://www.amazon.com/dp/B0DRYW5SSJ?... Yvonne's Website: https://thebestofyvonne.com/
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    28 m
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