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In this episode of Sick & Tired Recovery, I shared in a Zoom meeting — my truth from the heart.

I talk about what it was like growing up, and how there was once a time I was completely alright with being me. But somewhere along the way, being myself started to feel different. That’s when I picked up the drink — trying to fit in, trying to belong.

What I didn’t realize then is that every sip pulled me further away from who I really was.

If you’ve ever lost yourself trying to be accepted, this one’s for you. 💛

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In 2016, Ash Perrow nearly lost his life after surgery complications left him with massive internal bleeding.

Watch FULL episode HERE: https://da.gd/oT49G

That near-death experience forced him to face his own mortality — and in that moment, he realized he hadn’t been living to his fullest potential.

Ash's Website:

🌐 https://stan.store/ashperrow

Ash came back with a clear contract: to stay for the work he does and to walk the planet from his heart. Since then, he’s transformed every area of his life — relationships, work, health, and identity — and now helps others do the same.

In this episode, Ash shares:

The life-changing lessons his near-death experience taught him

How to break free from old patterns when you’re sick and tired of being stuck

Practical ways to reconnect with your intuition and live authentically

Why presence, clarity, and compassion are the keys to true transformation

✨ If you’ve ever felt trapped in cycles of self-sabotage, addiction, or fear — this conversation will inspire you to choose life and live from the heart.

🎙 Listen now on Sick & Tired Recovery and discover what death can teach us about truly living.

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🌐 Sick & Tired Recovery: https://www.sickandtiredrecovery.com/
📱 Instagram: https://www.instagram.com/sickandtiredrecovery

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In this episode of Sick & Tired Recovery, my guest William opens up about what it was like to grow up constantly questioning his worth as a man.

Shaped by society’s standards of masculinity—what he should look like, how he should act, and what success should mean—William carried a deep sense of not being “enough.” We talk about how these pressures influenced his choices, his relationships, and his self-image, and how he’s working today to rewrite the story of manhood on his own terms.

This conversation is about breaking free from harmful expectations, finding strength in vulnerability, and discovering that true manhood is about authenticity, not approval.

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