Episodios

  • Episode 142: Book – Rutger Bregman, Moral Ambition

    Episode 142: Book – Rutger Bregman, Moral Ambition
    Mar 12 2026
    There’s no shortage of problems with our current state of the world, but most can be solved. We need to find our will to do something about it and stop being the consumerist couch-potatoes we’ve been for far too long. This book kicks it off the movement.
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    30 m
  • Episode 141: Tokyo Marathon 2026 — Completing My Six-Star Journey at the Almost Perfect Marathon

    Episode 141: Tokyo Marathon 2026 — Completing My Six-Star Journey at the Almost Perfect Marathon
    Mar 11 2026
    After years of failed lottery attempts, I finally traveled to the country of emoji, sushi, and origami to run the Tokyo Marathon. Despite its near-flawless organization, the race felt surprisingly different from the other Majors.
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    1 h y 45 m
  • Episode 140: Every Single Street: The Running Project of a Lunatic or Highly Motivating Gamification?

    Episode 140: Every Single Street: The Running Project of a Lunatic or Highly Motivating Gamification?
    Feb 16 2026
    Ever got bored of your usual running route? This idea here is great for shaking things up and getting to know your own city. And the measurable progress makes it highly satisfying to complete yet another activity that will increase your fitness.
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    24 m
  • Episode 139: Book – Michael Schur, How to Be Perfect

    Episode 139: Book – Michael Schur, How to Be Perfect
    Jan 30 2026
    Billed as an introduction to moral philosophy, this book delivers exactly that—in a hilarious, practical way. You’ll find insights for everyday life everywhere, and simply sharpening your awareness brings you closer to becoming perfect.
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    28 m
  • Episode 138: My 2025 Review and 2026 Preview

    Episode 138: My 2025 Review and 2026 Preview
    Jan 6 2026
    End of December marks the time to think about what went well in 2025 and what didn’t and how to move forward making the most out of life.
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    46 m
  • Episode 137: Book – John Green, The Anthropocene Reviewed

    Episode 137: Book – John Green, The Anthropocene Reviewed
    Dec 29 2025
    A truly wonderful book celebrating what it means to be a human being in our current times. With all the ups and downs and quirks that life has to offer, with lots of emotional depth and beautiful writing, John Green has again outdone himself.
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    19 m
  • Episode 136: Book – Ryan Holiday, The Daily Dad

    Episode 136: Book – Ryan Holiday, The Daily Dad
    Dec 29 2025
    A fun little book written with the best of intentions, containing stories and anecdotes about parenthood. But it fell short of its promise to fill each day of the year with enough wisdom. The ideas were spread too thin.
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    47 m
  • Episode 135: Book – Eliezer Yudkowsky, If Anyone Builds It, Everyone Dies

    Episode 135: Book – Eliezer Yudkowsky, If Anyone Builds It, Everyone Dies
    Dec 27 2025
    And important book that couldn’t have been any more timely. A rogue AI killing everyone for its strange alien goals seems so silly I wanted to understand the argument and see if the threat has any real merit. The book helped, but I’m still not convinced.
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    27 m