Episodios

  • S5E99 - Creating Yourself & Your Path

    S5E99 - Creating Yourself & Your Path
    Sep 20 2023
    Tatyana will be talking about finding and creating yourself in your 20s while also sharing advice and stories from her own life. She will also briefly talk about this past week being Suicide Prevention Awareness Week and ways you can get help and help others in your life with their mental health.
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    1 h y 8 m
  • S5E98 - Mid-Year Reset

    S5E98 - Mid-Year Reset
    Aug 1 2023
    Tatyana will be talking about how it is okay to have a mid-year reset when it comes to the goals you’ve created for 2023, tips on how to start your mid-year reset and she’ll also be giving a brief recap on the 2023 goals she created at the beginning of the year and ways she has started her mid-year reset with those goals.
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    55 m
  • MS Journey & Minority Mental Health Awareness Month with Corey Mitchell

    MS Journey & Minority Mental Health Awareness Month with Corey Mitchell
    Jul 24 2023
    Tatyana will be joined by Corey Mitchell as they discuss his journey with Multiple Sclerosis, also known as MS, along with discussing how he manage his mental health while dealing with this diagnosis, in honor of Minority Mental Health Awareness Month.
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    34 m
  • S5E96 - Your Feelings Are Valid

    S5E96 - Your Feelings Are Valid
    Jul 18 2023
    Tatyana will be talking about the importance of validating your own and other people’s feelings. She will also briefly talk about July being Minority Mental Health Awareness Month and the importance of having a month dedicated to that.
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    32 m
  • S5E95 - From a Freshman to a Gator Grad

    S5E95 - From a Freshman to a Gator Grad
    Jun 20 2023
    Tatyana is going to talk about the difference she felt between being a freshman in college and a senior, now graduate and the transitions and growth that happened in between. We also celebrate and recognize the 3 year anniversary of Talks With Tatyana podcast!
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    55 m
  • S5E94 - Endure, Evolve & Overcome

    S5E94 - Endure, Evolve & Overcome
    May 24 2023
    Tatyana will be talking about the great things and evolution that have been happening in her life since graduation and how the life journey is all about enduring things but it is our choice to choose to evolve and overcome it.
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    51 m
  • S5E93 - The Anticipation & Waiting Periods in Life

    S5E93 - The Anticipation & Waiting Periods in Life
    Apr 18 2023
    Tatyana will be talking about how to deal with those periods of uncertainty and anxiety while waiting and anticipating for something to happen for you in life while also sharing some of her journey during those times in her life as well.
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    42 m
  • S5E92 - Tune Into Your Inner Voice

    S5E92 - Tune Into Your Inner Voice
    Apr 5 2023
    Tatyana will be talking about the importance and value of tuning into your inner voice and ways you can practice tuning into it
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    37 m