Stay A While

By: Tommi A. Vincent
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  • Summary

  • If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.
    Copyright Tommi A. Vincent
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Social Sciences
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Episodes
  • Laura Okmin | A Journey Through Mentorship and Inspiration

    Laura Okmin | A Journey Through Mentorship and Inspiration
    Nov 27 2024
    In this episode of Stay A While, seasoned sports broadcaster and GALVANIZE founder Laura Okmin shares her journey through the challenges of ageism and sexism in the industry. She discusses the power of mentorship, positive self-talk, and the importance of building supportive communities for women. Laura reflects on personal growth, her passion for empowering the next generation, and the lasting impact of family and food memories. This episode highlights resilience, self-discovery, and the need for women to uplift each other in their careers.

    Guest: Laura Okmin

    Subscribe & Follow:
    Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

    Join the Conversation:
    We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

    Music By: Stichiz - Big T. Music / Roj & Twinkie
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    59 mins
  • Angela Ellis | A Journey Through Storytelling & Resilience

    Angela Ellis | A Journey Through Storytelling & Resilience
    Nov 20 2024
    In this episode of Stay A While, host Tommi Vincent sits down with Angela Ellis, Vice President of Original Content and Entertainment for the NFL. Angela shares her remarkable journey from a thriving career in news to making her mark in sports, highlighting the power of storytelling and how her global experiences have shaped her perspective. She opens up about the challenges and victories throughout her career, the influence of her sister, and the comforting role food has played during difficult moments. This insightful conversation delves into personal growth, leadership, and the deep connections that storytelling and food create.

    Guest: Angela Ellis

    Subscribe & Follow:
    Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

    Join the Conversation:
    We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

    Music By: Stichiz - Big T. Music / Roj & Twinkie
    Show more Show less
    49 mins
  • Tina Ruffin | A Journey Through Perseverance and Leadership

    Tina Ruffin | A Journey Through Perseverance and Leadership
    Nov 13 2024
    In this episode of the Stay Awhile podcast, host Tommi Vincent chats with Tina Ruffin, Vice President and DEI Officer at the Tennessee Titans. Tina shares her inspiring rise from receptionist to NFL leadership, emphasizing the value of mentorship, self-confidence, and community involvement. They touch on her proudest accomplishments, the advancement of women in sports, and her passion for philanthropy. Tina also opens up about her personal connection to food, reflecting on family traditions and the love behind every meal.

    Guest: Tina Ruffin

    Subscribe & Follow:
    Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

    Join the Conversation:
    We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

    Music By: Stichiz - Big T. Music / Roj & Twinkie
    Show more Show less
    52 mins

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