Stay A While Podcast Por Tommi A. Vincent arte de portada

Stay A While

Stay A While

De: Tommi A. Vincent
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 If food is a love language then this podcast is virtual soul food. Host Tommi A. Vincent is a NFL wife, chef, life-coach and domestic violence survivor who found her recipe for healing was through using food as medicine. Stay A While with those who hunger for connection as human beings, who have faced the impossible, and are still standing to tell their stories. Your presence is welcome. So take a seat at the table and make yourself at home. It’s time for some comfort food for your soul.Copyright Tommi A. Vincent Ciencias Sociales
Episodios
  • GALvanized at the Super Bowl: Sisterhood in Sports Media | Laura Okmin & The GALvanize Team |

    GALvanized at the Super Bowl: Sisterhood in Sports Media | Laura Okmin & The GALvanize Team |
    Jun 11 2025
    Recorded live at Super Bowl 59’s Radio Row, this episode features an inspiring conversation with Laura Okmin and the incredible women of Galvanize, an organization empowering women in sports media. Host Tommi Vincent explores the impact of mentorship, the power of presence, and how these women are shaping the industry. Laura shares her personal journey, the lessons she’s learned from decades in sports broadcasting, and why uplifting the next generation is more important than ever.

    Guests: Laura Okmin, GALvanize Founder
    Brittnee Brooks, GALvanize Social Media
    Tamara Brown, GALvanize Reporter
    Paityn Tabor, GALvanize Empowership
    Amanda & Brittany van Frankfoort, GALvanize Producers

    Subscribe & Follow:
    Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

    Join the Conversation:
    We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

    Music By: Stichiz - Big T. Music / Roj & Twinkie
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    20 m
  • Global Dreams – A Journey to Nigeria | Mea Boykins |

    Global Dreams – A Journey to Nigeria | Mea Boykins |
    Jun 4 2025
    Mea Boykins is a global entrepreneur making a bold move to Nigeria. In this episode, she shares how her international education and business ventures led her to a life of impact across continents. From studying at Spelman College to building connections worldwide, Mea’s journey is all about embracing opportunity and stepping into the unknown. She discusses the importance of global citizenship, the challenges and rewards of relocating to another country, and the role of faith in her fearless pursuit of success. If you’ve ever dreamed of expanding your horizons beyond borders, this episode is for you.

    Guest: Mea Boykins

    | Powered by The House of Joy |

    Subscribe & Follow:
    Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

    Join the Conversation:
    We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

    Music By: Stichiz - Big T. Music / Roj & Twinkie
    Más Menos
    19 m
  • From Spelman to Super Bowl: Leading in Sports & Entertainment PR |Alex Ebanks|

    From Spelman to Super Bowl: Leading in Sports & Entertainment PR |Alex Ebanks|
    May 28 2025
    Alex Ebanks, VP of Communications at Fiserv, shares her journey from Spelman College to leading major brand communications on a global stage. From her early PR internships to handling media at the Essence Festival and the Super Bowl, Alex talks about the power of storytelling and branding in corporate leadership. She discusses the transferable skills that helped her navigate industries, the importance of mentorship, and how effective communication can shape a brand’s legacy. Whether you’re in PR, marketing, or corporate leadership, Alex’s insights offer inspiration for making bold career moves and excelling in new spaces.

    Guest: Alex Ebanks

    | Powered by The House of Joy |

    Subscribe & Follow:
    Don’t miss an episode of "Stay A While"! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Stay connected and get the latest updates by following us on Instagram @StayAWhileShow and follow our host Tommi Vincent @cheftommiv. Watch full episodes on our YouTube channel www.youtube.com/@ChefTommiV

    Join the Conversation:
    We’d love to hear your thoughts on this episode! Share your insights and stories with us using #StayAWhilePodcast on social media.

    Music By: Stichiz - Big T. Music / Roj & Twinkie
    Más Menos
    15 m
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