Start in the Middle  Por  arte de portada

Start in the Middle

De: Kristi Ballard Falany
  • Resumen

  • This is a podcast for women who have found themselves wanting to make changes for the best half of their lives. I will help you to identify the potential you already have, and help you to discover how to stop letting fear hold you back. *Creating you after divorce.*How to deal with empty nest.*What's next? The possibilities are endless.
    © 2023 Start in the Middle
    Más Menos
Episodios
  • Overcoming Self-Judgment
    Jun 18 2024

    Have you ever sent an email to the wrong person and felt that rush of panic and self-judgment? Join me, Christy Ballard-Fellaini, as I walk you through my own recent email blunder and the emotional whirlwind that followed. In this episode, I unpack how our judgments often stem from deep-seated insecurities, warping our reality and triggering self-fulfilling prophecies. By sharing this personal experience, I aim to highlight the transformative power of recognizing and reframing these judgments to enhance our self-perception and relationships, ultimately rediscovering joy and confidence in the process.

    Next, get excited for an empowering "Summer of You" series launching next week! I'm offering three powerful sessions designed to uncover your hidden magic and reignite that vibrant energy within you. I'll share details on how life coaching can help reconnect you with your passionate, enthusiastic self and make this summer truly transformative. Visit christyballardfellaini.com for more information and let's embark on this journey together.

    Thanks for listening. Follow me in Facebook and Instagram.

    Más Menos
    18 m
  • My Friend Sweats Joy
    Jun 11 2024

    This episode serves as a refreshing start to a bigger conversation about navigating life after major transitions, drawing wisdom from my morning scripture reading that beautifully aligns with our central theme.

    Get ready to meet an old friend who radiates genuine joy and humor, someone whose authenticity has left an indelible mark on my heart. Despite the years and distance, her presence at a recent retirement party reminded me of the profound power of being true to oneself. Tune in as I explore how her natural, unpretentious way of living can inspire us all to embrace our journeys with a smile and a sense of authenticity, regardless of where we are in life.

    Summer Of You Series
    Kristi Falany Coaching.com
    Facebook
    Instagram

    Thanks for listening. Follow me in Facebook and Instagram.

    Más Menos
    17 m
  • Time Blocking Strategies for a Stress-Free Joy Filled Life
    Jun 4 2024

    Gain control over your hectic schedule and reduce anxiety with time blocking. Join me, Kristi Falany, as I share my journey mastering this productivity technique. Learn how dedicating specific time blocks to tasks has brought joy back to my daily life. Whether you're overwhelmed or just want to optimize your routine, find practical tips to harness your time's full potential.

    Discover how time blocking can improve work-life balance, time awareness, and help you identify time wasters. We'll explore how this method brings structure to your day, reduces stress, and enhances long-term planning and goal-setting. For high achievers, time blocking boosts accountability, discipline, and task completion. Its flexibility makes it adaptable for anyone seeking an efficient and balanced schedule.

    I'll also share my toolkit, including a 90-day planner and the importance of regular schedule reviews. My planner, with designated time slots and additional tools, enhances daily joy and commitment to personal goals. If you feel overwhelmed or procrastinate often, this episode is a must-listen. Plus, don't miss our "Summer Of You" series to boost self-discovery and self-worth. Join me on this journey to take control of your time and transform your productivity.

    Summer Of You Series
    90 Day Planner
    Kristi Falany Coaching.com
    Instagram
    Facebook

    Thanks for listening. Follow me in Facebook and Instagram.

    Más Menos
    36 m

Lo que los oyentes dicen sobre Start in the Middle

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.