Do you have someone in your life who loves you enough to tell you the truth—even when it’s uncomfortable?

In this episode, we’re talking about the power of having a “mirror” in your life… someone who reflects back what you might not be able to see on your own. Because the truth is, we all have blind spots—and without awareness, we stay stuck in patterns that keep us from the life we say we want.

We’ll explore why this kind of relationship is so rare, why we often resist the truth when we hear it, and how real growth begins when we’re willing to listen instead of defend.

And if you don’t have that person in your life right now, we’ll talk about how coaching can step into that gap—offering a neutral, honest space where you can finally see clearly and move forward.

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Have you qietly stopped dreaming? In this episode, we talk about what happens when life goes on autopilot- and how to gently wake back up to the life God may still be calling you into. I'm sharing 5 powerful questions that will help you reconnect with purpose, possibility, and the desires on your heart.

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What does a coach actually do?

In this episode, I share how coaching is less about giving advice and more about helping you see clearly, ask better questions, and move forward with courage and alignment.

A coach isn’t the hero of your story — you are.
A coach simply walks beside you as you grow into who you were meant to be.

Want to join us on the Spring Getaway? Click Here for details.

Have questions about the Womens Getaway? Email me at Kristi@kristifalanycoaching.com or kbfalany@gmail.com

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When you hear the words self-discipline, does it feel heavy? Corrective? Like you’re already behind?

In this episode, we’re reframing what self-discipline really means through the lens of 2 Timothy 1:7. Instead of pressure and performance, we’ll explore how God’s gift of self-discipline is rooted in power, love, and a sound mind — not condemnation.

If you’ve ever felt like you’re trying to “fix” yourself to be enough, this conversation will gently remind you that self-discipline isn’t about punishment… it’s about alignment. It’s about protecting who God created you to be.

Let’s soften the word and rediscover the grace inside it. 💛

Book I mentioned- The Gentle Art Of Blessing by Pierre Pradervand

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Every year, many of us choose a word to guide our growth. This year, I didn’t just choose a word — I built an entire framework around it.

My word for the year is Release.

In this episode, I share why choosing a word can powerfully shape your direction, how I’m taking it deeper with a mantra, a theme song, and scripture, and why I believe intentional focus changes everything.

If you’re ready to live aligned instead of urgent, faithful instead of fearful — this one is for you.

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What if your mornings didn’t need more structure—but more rhythm?

In this episode, we explore why creating a morning rhythm matters more than following a rigid routine. A rhythm helps you set your pace, regulate your nervous system, and choose how you want to feel before the world starts asking things of you.

We’ll talk about how intentional mornings shape your energy, mindset, and presence throughout the day—and why flow, not force, leads to lasting change.

I’ll also gently continue the conversation about my upcoming Spring Getaway, an opportunity to step away, reset your rhythm, and return home grounded instead of depleted.

If you’ve been craving a slower pace and deeper alignment, this episode is for you.

Interested in our Spring Getaway: Copy and paste: kristi-falany-coaching-xkjhvy.mailerpage.io

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I’m back on the mic! Life has taken me on an unexpected journey the past few months, from navigating my husband’s serious health challenges to reflecting on the future of my coaching business. In this episode, I share why I stepped away, what I’ve been learning, and the exciting shift happening in my work. I’m still offering 1:1 coaching, but now I’m creating a deeper layer of connection through women’s retreats—an opportunity to step away, recharge, and rediscover your purpose. Join me as I open up about this new season and how you can be a part of it.

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Facing unexpected challenges can often feel overwhelming, but they can also serve as a powerful catalyst for growth and gratitude. I, Christy Ballard-Fellaini, share my personal journey through recent trials, including foot surgery and my husband's health issues, and how these experiences have deepened my appreciation for life and the present moment. Inspired by Matthew 6:34, I found solace in focusing on the blessings of today rather than the uncertainties of tomorrow. Through these reflections, I hope to inspire you to find joy even in life's toughest times and foster stronger, more meaningful connections with those around you.

This episode also marks a unique season of grace and flexibility, where I acknowledge the possibility of not always delivering a weekly podcast. I encourage you to revisit our treasure trove of past episodes for encouragement and inspiration. Additionally, I invite you to connect with me through social media or email to share how the podcast has touched your life. Whether you need a prayer or are seeking personal coaching to reignite your passion, I'm here to support you. Let’s embrace this season together, finding strength in rest and joy in caregiving, nurturing our true selves along the way.

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