Sparking Wholeness Podcast Por Erin Kerry arte de portada

Sparking Wholeness

Sparking Wholeness

De: Erin Kerry
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Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.© 2025 Toginet Radio Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Episode 317: What You Should Know About Mental Health Struggles in Gen Z and Gen Alpha with Amber Ginter Johnson
    Dec 2 2025
    Amber Ginter Johnson is a teacher-turned-author, speaker, and Master Certified Christian Mental Health Coach. She’s passionate about helping young adults navigate faith and mental health by providing practical yet biblical resources through honest and raw conversations. Amber equips audiences to find hope when life feels heavy. She is the host of the Authentically Amber podcast, and her first book, Tired on the Inside: Finding Hope When You Aren’t Okay, is in the process of traditional publication. Key Topics: - Amber’s personal passion for mental health - Statistics of mental health issues in Gen Z and Gen Alpha - The problem with mental health awareness without resources - The struggles Gen Z and Gen Alpha face with mental health today - The intersection of faith and mental health - The issue with overstimulation - How Jesus’ question “Do you want to be well?” Is one for us all Explore her free faith and mental health resources at amberginter.com/gift. Follow her on Instagram at @amberginterauthor. Join her Mental Reset Retreat in June 2026 at https://amberginter.com/mentalreset/ Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/
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    34 m
  • Episode 316: Hormones, Faith, and Your Weight, a Replay with Dr. Tabatha Barber
    Nov 18 2025
    Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother, she emerged as a successful physician through faith and perseverance. Her unwavering commitment to women's health is evident through her triple board certifications in obstetrics and gynecology, menopause, and functional medicine. Dr. Barber's new bestselling book, Fast to Faith, teaches women how to incorporate intermittent fasting and faith into their lives. Key Topics: - Dr. Barber’s personal story of teen pregnancy and medical trauma - How functional medicine gives women a voice and a choice to advocate for their health - The role of sugar on women’s health today - Fascinating insights on the body’s ability to heal, if given the right tools for support - The real reason you’re gaining weight - Estrogen dominance and its impact on your health - How stress causes weight gain Get Dr. Barber’s book and learn more at fasttofaith.com and DrTabatha.com. Listen to her show, The Gutsy Gynecologist, and follow her on social media at @thegutsygynecologist Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin’s recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx
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    46 m
  • Episode 315: Finding Hope During Heavy Seasons with Scarlet Hiltibidal
    Nov 11 2025
    Scarlet Hiltibidal is the author of “Afraid ofAll the Things,” “You’re the Worst Person in the World,” “He Numbered the Pores on My Face,” and the “Anxious and Ashamed” Bible studies. She writes regularly for ParentLife Magazine, HomeLife Magazine, and She Reads Truth. Scarlet enjoys speaking to women around the country about the freedom and rest available in Jesus. She loves hanging out with her husband and four kids, eating nachos by herself, writing for her friends, and studying stand-up comedy with a passion that should be reserved for more important pursuits. Her new book “Hopeful-ish” is available now. Key Topics: - Background to her book title, “Hopeful-ish” - How the gospel speaks to sadness - Hope found in the concept of Jesus being “fully God and fully man” - Scarlet’s pillow nest and need for comfort during difficult seasons - How to practice spiritual disciplines and keep showing up when you don’t want to - The role of community in finding hope - Where to start reading your Bible when you’re not feeling hopeful - Navigating grief during the holiday season Learn more about Scarlet at her website https://www.scarlethiltibidal.com/ and on Instagram @scarlethiltibidal. You can grab all four of her books for only $30 here: https://www.lifeway.com/en/contributors/scarlet-hiltibidal Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin’s recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx
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    39 m
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