Episodes

  • Why You Suck At Being Alone ft. Matthew Hussey

    Why You Suck At Being Alone ft. Matthew Hussey
    May 23 2024
    Being single isn’t that bad—trust us. Just ask today’s guest, Matthew Hussey, who realized he was legitimately terrible at being alone. Spoiler alert: being single is actually pretty great. Join Sofia and Matthew as they dive into the struggles of finding peace with oneself. Sure, all those internet therapy gurus preach about achieving complete zen before finding a partner, but let’s be real—it’s okay if you can’t meditate your way to nirvana. Just make sure you can at least handle a solo weekend before rushing down the aisle to that guy you met 3 weeks ago at the bar. Matthew Hussey is on: https://matthewhussey.com/ https://matthewhussey.com/love-life-book/ https://www.instagram.com/thematthewhussey https://www.youtube.com/@thematthewhussey https://www.facebook.com/CoachMatthewHussey/ https://x.com/matthewhussey https://www.tiktok.com/@thematthewhussey Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    52 mins
  • MINI: Cheaters Never Prosper

    MINI: Cheaters Never Prosper
    May 20 2024
    Does life ever get easier? Does 15 years of friendship even mean anything anymore? To cheat or not to cheat, that is the question and Sofia has ALL the answers. WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    19 mins
  • Confessions of A Teen Heartthrob ft. Jesse McCartney

    Confessions of A Teen Heartthrob ft. Jesse McCartney
    May 16 2024
    I don’t want another pretty face, I don’t want just - you guys know how the song goes. Today we welcome Jesse McCartney aka teen heartthrob turned…dating expert? At least as far as Sofia is concerned. Jesse and Sofia join forces to discuss the realities of dating in your 30’s and how “real” you have to keep it, even if you do feel crazy. Also there’s something about foot fetishes with an F…? This one is crazy - tune in Sloots! Jesse McCartney is on: https://www.jessemccartney.com/ https://www.instagram.com/jessemccartney https://www.tiktok.com/@jessemccartney https://www.youtube.com/channel/UCvrV-FW45n93xi0RZBVE0Xg https://www.facebook.com/JesseMcCartney/ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    43 mins
  • MINI: The Power Of Setting Intentions

    MINI: The Power Of Setting Intentions
    May 13 2024
    Sofia gives tips on how to make the most out of your solo vacation while recounting everything that went wrong with hers. Time to get deep, Sloots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    25 mins
  • I’m Not Who They Say I Am ft. Amanda Knox

    I’m Not Who They Say I Am ft. Amanda Knox
    May 9 2024
    Feeling trapped, living on the edge of fear, and trying to resolve and live with trauma are all phases we’ve lived before. Today we have Amanda Knox sharing her experiences to help guide us through these stages of life - regardless of the cards you were dealt prior. Sofia also reveals some insight on where she’s been mentally and what she’s been doing to help redirect her thoughts…with lots of thanks to Amanda. To join Sofia in her practices go to https://www.wakingup.com/sofia to start a trial and receive credit. Amanda Knox is on: https://dynamic.wakingup.com/pack/PK84C7A https://www.instagram.com/amamaknox https://twitter.com/amandaknox https://podcasts.apple.com/us/podcast/labyrinths-with-amanda-knox/id1494368441 Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 13 mins
  • MINI: Princess Treatment vs Being an Independent Woman

    MINI: Princess Treatment vs Being an Independent Woman
    May 6 2024
    Are you hot or are you ‘chill’ hot? Are you dating a narcissistic man? Are you struggling to find a balance between being the damsel in distress and playing it cool in a relationship? Then listen the f*ck up Sloots! WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    19 mins
  • Officially A Swiftie ft. Pop Apologists

    Officially A Swiftie ft. Pop Apologists
    May 2 2024
    Unfortunately, you won’t be getting any homemade Cheez-It’s around here but you WILL be gossiping about people that don’t know we exist. Today Sofia is joined by sister-duo Chan and Lauren from the Pop Apologists podcast who are here to officially take Sofias Swiftie virginity…but not without her asking the VERY important questions…like is Matty Healy really THAT problematic? Guess we’ll find out! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    59 mins
  • MINI: High, How Are You?

    MINI: High, How Are You?
    Apr 29 2024
    A little CBD with a side of THC is a sure fire way to get Sofia into the hospital. And can we PLEASE get some shit talking around here?? Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    17 mins