Sick & Tired Recovery Podcast Por Vernon Layne arte de portada

Sick & Tired Recovery

Sick & Tired Recovery

De: Vernon Layne
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Break the patterns that hold you back and start remembering who you were created to be.


Feeling stuck, lost, or trapped in self-destructive cycles? Sick & Tired Recovery is here to help you break free. Each episode dives into the thinking and beliefs that got you here—and the mindset shifts, recovery principles, and spiritual insights that set you on a path to clarity, confidence, and control. This podcast isn’t just about getting sober—it’s about discovering your true self, reclaiming your power, and building a life you were meant to live. Real stories, expert guidance, and practical tools await to help you step forward, no longer held back by fear, doubt, or old habits.


© 2026 Sick & Tired Recovery Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • Are You Sick and Tired Of Being a Victim to The Cycle?

    Are You Sick and Tired Of Being a Victim to The Cycle?
    Apr 4 2026

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    When people call me, they aren’t looking to rebuild their lives—they just want the fire to stop burning.

    Grab the Mental Clarity Guide here: https://www.sickandtiredrecovery.com/clarity Stop the cycle today.

    But you can't put out a fire if you keep holding the match.

    We’re getting into the raw truth about why seeking 'relief' keeps you stuck in the cycle, and why real recovery only starts when you stop looking for the easy way out.

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    12 m
  • Why You Keep Choosing What Hurts You

    Why You Keep Choosing What Hurts You
    Mar 26 2026

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    Most people don’t relapse because they don’t know what to do—they relapse because they keep doing what feels right in the moment.

    That instinct? It’s been trained by years of survival, addiction, avoidance, and fear.

    So when pressure hits… you isolate.
    When emotions rise… you escape.
    When responsibility calls… you disappear.

    And then you wonder why nothing changes.

    In this episode, I break down why your natural reactions are keeping you stuck—and how real growth starts when you go against that pull.


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    8 m
  • How the Addicted Mind Tricks You Into Relapse

    How the Addicted Mind Tricks You Into Relapse
    Mar 16 2026

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    Most people think relapse starts with drugs.
    It doesn’t. It starts with a lie.

    In this episode, I break down 4 of the most common lies the addicted mind tells in recovery—the same lies that quietly pull people away from the very things that are helping them heal.

    These aren’t obvious.
    They sound reasonable.
    They feel true.

    But if you don’t learn how to recognize them, they will slowly take you out.

    I talk about:

    The deep-rooted belief that you’re not enough—and how it started long before addiction

    Why your mind tries to convince you that you’re different from everyone else

    The trap of thinking it’s time to “do something different” and leaving what actually works

    How staying “busy” can slowly disconnect you from your recovery without you even noticing.

    This episode is about awareness. Because once you can see the lie, it starts to lose its power.

    And in the next episode, we’ll get into how to act against these lies so your mind stops running the show.

    If you’ve ever felt like your own thinking is working against you… this one is for you.

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    18 m
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I may be old and white and a female but this man's story really spoke to me. We have all struggle with sin, addiction and trying to find meaning in our lives. We can find hope through Christ. God uses people like Vernon to spread hope and show you how to apply God's love to your life. Jodi V

an old white woman who can relate to this

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