Are you tired all the time? Low energy and relying on coffee to get through the day?

This week on Shaped by Faith Radio, I’m joined by Dr. Vaughn Lawrence founder of Spirit of Health KC as we talk about the health benefits of sunlight, natural energy, and coffee habits.

We had such an interesting and informative conversation about the myths surrounding the sun, why sunlight is so important for your body, and how it impacts your energy, mood, and overall health.

We also talk about coffee and whether it is helping your energy or working against your body, along with simple ways to restore energy naturally.

If you are struggling with fatigue or low energy, this conversation is for you.

Visit shapedbyfaith.com/radio for airtimes and stations.

You can also WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus more.

#shapedbyfaith #christianradio #christianpodcast #faithandfitness #television #film #health #healthy #podcast #radio #fitness #naturopath #holistic #medicine

Join me this week on Shaped by Faith Radio as I sit down with a very special guest, Rose Ayers, whose life is a beautiful example of faith in action.

Rose has been married for 54 years, is a devoted mother and grandmother, and a retired teacher. But her story does not stop there. After retirement, God stirred something new in her heart, leading her to serve through Kentucky Baptist Disaster Relief, where she has now completed 25 deployments across multiple states.

In this powerful and heartfelt conversation, Rose shares:

• How faith guided her into a new purpose after retirement

• What it is like to serve people in the middle of devastation

• Stories of hope, healing, and seeing God move in the hardest moments

• Encouragement for anyone who feels “too old” or unsure of their calling

This interview is a reminder that God can use you at any stage of life to bring hope and light to others.

Visit shapedbyfaith.com/radio for airtimes and stations.

You can also WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus more.

#shapedbyfaith #christianradio #christianpodcast #faithandfitness #television #film #health #healthy #podcast #radio #fitness #disaster #relief #disasterrelief #baptist

Struggling with addiction, strongholds, or habits you can’t break?

This week on Shaped by Faith, I’m joined by Kurt Bravata,M.D. FASAM, family physician and addiction specialist, as we talk about faith-based healing, mental health, and finding freedom through Christ.

In this powerful conversation, you’ll discover:

• What addiction really looks like

• Root causes like stress, trauma, and emotional pain

• How to begin your journey toward healing

• Why your identity in Christ is key to lasting freedom

If you’ve been feeling stuck or overwhelmed, this message will remind you that you are not alone and freedom is possible.

Share to bring hope to others.

Visit shapedbyfaith.com/radio for airtimes and stations.

You can also WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus more.

#shapedbyfaith #christianradio #christianpodcast #faithandfitness #television #film #health #healthy #podcast #radio #fitness #addiction #recovery #healing #author #writer