Dr. Vaughn Lawrence - Sun, Energy & Coffee - Christian Health Talk

Are you tired all the time? Low energy and relying on coffee to get through the day?

This week on Shaped by Faith Radio, I’m joined by Dr. Vaughn Lawrence founder of Spirit of Health KC as we talk about the health benefits of sunlight, natural energy, and coffee habits.

We had such an interesting and informative conversation about the myths surrounding the sun, why sunlight is so important for your body, and how it impacts your energy, mood, and overall health.

We also talk about coffee and whether it is helping your energy or working against your body, along with simple ways to restore energy naturally.

If you are struggling with fatigue or low energy, this conversation is for you.

Visit shapedbyfaith.com/radio for airtimes and stations.

You can also WATCH and listen to the interview on my Shaped by Faith with Theresa Rowe Website, Rumble, and YouTube, plus more.

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