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Sahaja Yoga Meditation Podcasts

Sahaja Yoga Meditation Podcasts

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Episodes
  • Chakra #4: The Anahat (Heart) – Compassion & Security.

    Chakra #4: The Anahat (Heart) – Compassion & Security.
    Dec 11 2025

    The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.
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    57 mins
  • Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

    Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
    Dec 4 2025

    The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.
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    56 mins
  • Chakra #1: The Mooladhara – Innocence & Wisdom.

    Chakra #1: The Mooladhara – Innocence & Wisdom.
    Nov 27 2025

    The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.
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    57 mins
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