Why can’t we fully be ourselves in relationships?

How does trauma shape the way we love?

Is it possible to create authentic relationships through healing?

In this episode of The Spirit of Yoga, Burkhard is joined by Shane for a deep exploration of trauma healing, mindful dating, and the path back to authenticity. Together they reflect on how early experiences shape self-worth, vulnerability, and connection, and how yoga and awareness can support healthier, more honest relationships.

This conversation invites you to reflect on what it truly means to show up as yourself.

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Why do super successful people still struggle with unhappiness?

Can wealth and meditation truly bring inner peace?

In this episode of The Spirit of Yoga, Burkhard delves into why success alone doesn’t guarantee happiness. He explores the importance of balancing truth and peace in life, highlighting the challenges we face when trying to speak the truth without causing harm. How can we communicate honestly and still create peace? Tune in to discover how truth and peace can coexist in a harmonious life.

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How do we respond wisely when we are under pressure?

What helps us choose clarity instead of reactivity?

Where do courage and integrity truly come from?

In this episode of The Spirit of Yoga, host Burkhard explores how yoga wisdom invites us to pause, observe, and respond wisely in times of crisis. Rather than reacting from fear or helplessness, yoga teaches balance, humility, and commitment to the greater good.

This episode reflects on courage and integrity as lived practices—rooted in awareness, grounded action, and a deep sense of responsibility toward our communities and the planet. A quiet invitation to step forward with clarity, even when the path feels uncertain.

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► Join our Kundalini Awakening Retreat in India

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