In this powerful episode, we sit down with three influential community voices — Dr. Suzanne Mullings, President of the Bergen County Black Caucus; Tamika Stewart, candidate for Newburgh City Council; and Billy Council, former Harlem City Council candidate — to discuss the critical importance of voting, the legacy of Black political activism, and the economic challenges impacting our communities today.

Together, we unpack the historical sacrifices that won us the right to vote, explore the ongoing fight for representation, and dive into the pressing issue of stagflation — what it means, how it affects working families, and why economic policy must be front and center in local politics.

Tameka Stewart
https://www.instagram.com/tamikanbny?igsh=N2VoYmFtaWc3OWUx

Billy Council
https://www.instagram.com/billycouncilharlem?igsh=MWEwbG50cnc1c255Yw==

Dr. Suzanne Mullings
https://www.instagram.com/bergencountyblackcaucus?igsh=MWw2M2JtZHZnZWFxdw==

voting, local elections, city council, community engagement, disenfranchisement, stagnation, civic education, coalitions, political power, representation

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🧓💙 Episode Summary:

Caring for an aging parent, grandparent, or loved one can be overwhelming — emotionally, financially, and logistically. In this heartfelt and informative episode, I’m joined by my friend and caregiver ally, Suraya, who played a huge role in helping me care for my loved one. Together, we talk about the real-life challenges of elder care and break down some of the confusing aspects of insurance, especially the differences between Medicare and Medicaid.

Whether you’re just starting this journey or deep in the trenches, this episode offers both practical insights and emotional support.

📝 What We Cover:

•Suraya’s personal caregiving journey and the support she gave me

•Understanding the emotional toll and finding balance as a caregiver

•Navigating insurance: What’s the difference between Medicare and Medicaid?

•What services and support each program actually covers

•Tips for getting organized and advocating for your loved one’s care

•How to access local resources and financial help

•The importance of community and not doing this alone

💬 Quote from Suraya:

“You don’t have to be everything for everyone — asking for help is a strength, not a weakness.”

🙌 Thank You, Suraya!

Your strength and wisdom made a huge difference in my caregiving journey — and I know this conversation will help so many people.

please follow: @surayyacares

youtube
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In this powerful and deeply personal episode, we sit down with R&B singer Monifah for an unfiltered conversation about her journey through love, family, fame, and recovery. From her breakout success in the ’90s music scene to navigating the pressures of the industry, Monifah opens up about the highs and lows that shaped her life and career.

We explore how love—romantic, familial, and self-love—has played a central role in her healing. Monifah also shares her experience with addiction, her path to sobriety, and what it means to truly reclaim her voice, both as an artist and a woman.

Topics We Cover:

• Monifah’s rise in the music industry
• The pressures of fame and identity
• Love, relationships, and personal growth
• Family, legacy, and reconnection
• Her battle with addiction and the road to recovery
• Finding purpose and peace through music and community

Quotes to Remember:

“I had to lose everything to find out what really matters.”

“Love doesn’t always look like what we expect—but it’s always the answer.”

#Monifah #Podcast #Recovery #MusicIndustry #Love #Family #Healing #Sobriety #WomenInMusic

follow her @themonifah

youtube
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INSTAGRAM
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