Rooted Conversations Podcast By Courtney Chase & Victoria Hayes cover art

Rooted Conversations

Rooted Conversations

By: Courtney Chase & Victoria Hayes
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Rooted Conversations is a space for honest and meaningful real-life situations. Rooted in truth. Open in conversation. While talk through life’s everyday struggles, growth seasons, relationships, purpose, healing, and the questions that don’t always have easy answers too.

Through personal experiences, different perspectives, and unfiltered conversation, we aim to create a safe place where listeners feel seen, encouraged, and grounded. Whether you have your life figured out together, still in the process of figuring it out, or somewhere in between, this podcast meets you where you are—inviting reflection, growth, and hope along the way. Hoping you can take our life experiences and learn from them for your own.

These are conversations that grow roots, spark understanding, and remind you that you’re not walking through life alone.

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Episodes
  • Episode 12: How I Date Differently Now And Why?

    Episode 12: How I Date Differently Now And Why?
    Apr 26 2026
    Dating used to feel confusing, emotional, and exhausting—but not anymore. In this episode, we’re breaking down how we date differently now that we’ve healed, grown, and stopped abandoning ourselves. From no longer chasing, to recognizing red flags early, to choosing peace over potential—this is the shift that changes everything. If you’ve ever questioned your worth in dating, this conversation will bring you back to it. Because the right love doesn’t feel like something you have to earn.
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    35 mins
  • Episode 11: Not Everyone’s the Same – Body Image, Identity & Self-Worth ft. Alyssa McCarthy

    Episode 11: Not Everyone’s the Same – Body Image, Identity & Self-Worth ft. Alyssa McCarthy
    Apr 19 2026
    In this episode of Rooted Conversations, we’re joined by special guest Alyssa, a Physical Therapist and small group leader, to have a real and honest conversation about body image. We’re diving into where the idea of the “ideal body” came from—and why it was never meant to define us. From comparison and societal pressure to understanding the connection between body, mind, and soul, this conversation challenges the way we see ourselves and others. This episode is about letting go of unrealistic standards, embracing how you were uniquely made, and learning to value your body for more than just appearance. Because the truth is… you were never meant to fit into a box.
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    59 mins
  • Episode 10: Self Abandonment ft. Karen Lopez

    Episode 10: Self Abandonment ft. Karen Lopez
    Apr 11 2026
    At some point, we’ve all done it—ignored our intuition, overgave, stayed longer than we should have… all in the name of love. In this episode, we’re having a real conversation about what it looks like to abandon yourself in relationships—and what happens when you finally choose you. Joined by our guest Karen, we share personal stories, hard truths, and the moments that changed everything. Because the biggest shift doesn’t happen when you lose someone… it happens when you find yourself again.
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    55 mins
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