Rise Personal Training Podcast Podcast Por Rise Personal Training Inc arte de portada

Rise Personal Training Podcast

Rise Personal Training Podcast

De: Rise Personal Training Inc
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Weekly Podcast on all things fitness for our members at Rise Personal Training in Granada Hills, CA.

Rise Personal Training, Inc Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Shoes For Strength Training

    Shoes For Strength Training
    Mar 4 2026

    Ever wonder if your shoes are helping or hurting your lifts? This episode dives into what to look for in strength training shoes, why feeling grounded is so important, and when different workouts require different support.
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    7 m
  • Is Motivation Overrated?

    Is Motivation Overrated?
    Feb 25 2026

    You’re not always going to feel motivated… and that’s normal. This episode dives into what actually keeps people consistent; routines, systems, accountability, and showing up even on the hard days.
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    11 m
  • What Is Your Back Pain Telling You

    What Is Your Back Pain Telling You
    Feb 18 2026

    Our Pain Series wraps up with Low Back Pain. We’re breaking down the different types of back pain, how to adjust movements safely, and why posture and core stability play a major role in keeping your back healthy.
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    17 m
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