Episodios

  • Dr. Katie Patel: Your Body Is Not the Problem
    Mar 31 2026

    Dr. Katie Patel spent 15 years as a pharmacologist watching people swap one prescription for another, never asking why they got sick in the first place. Now she straddles two worlds as both a VA clinical pharmacologist and a functional medicine practitioner, and she's on a mission to get people building a foundation before they reach for anything else.

    Her wake-up call didn't come in a clinic. It came at home, watching her kids mirror her own dysregulation back to her. Combined with years of her own symptoms being dismissed by providers and a postpartum slide straight into perimenopause, she realized the system she'd trained in wasn't asking the right questions. So she started asking them herself.

    What she found changed everything, not just for her patients, but for her marriage, her kids, and the way she shows up every day.

    Expect to learn...

    • Why pharmacologists are one of the most underused resources in healthcare and what to actually ask them
    • How the nervous system connects to chronic pain, gut issues, hormones, and diseases most people treat as separate problems
    • Why replacing your prescriptions with a pile of supplements is just trading one problem for another
    • The awareness, acceptance, responsibility pattern that underlies all real change
    • How type A perfectionism quietly fuels anxiety, chronic illness, and burnout
    • Why foundational health habits have to come before labs, protocols, or biohacking stacks

    Find Katie at radiantoriginswellness.com or on Instagram and Facebook at Radiant Origins Wellness.


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    48 m
  • Finally Heard: A Drug-Free Tool for the Body, Medicine Left Behind
    Mar 24 2026

    Tara Miller is a psychotherapist, top 5% certified Self-Regulation Therapy practitioner, and nervous system performance coach who helps entrepreneurs and executives build what she calls unstoppable resilience. She's now bringing cutting-edge neuroscience into a form you can literally wear on your skin.

    Her path into this work wasn't planned. A series of traumatic events, including a car accident with a shoulder injury that wouldn't heal, led her to the co-creator of Self-Regulation Therapy. What started as a search for physical recovery became a complete transformation, healing not just the injury, but patterns she'd carried since childhood. Now she helps others do the same.

    When she discovered Super Patch, she was skeptical. A grooved adhesive patch communicating with the nervous system through the skin? But the results were consistent, undeniable, and perfectly aligned with everything she already knew about how the body heals.

    Expect to learn...

    • What Self-Regulation Therapy is and why treating the nervous system first changes everything
    • Why your body can't heal optimally when it's stuck in fight or flight and what to do about it
    • How a drug-free wearable patch communicates with your nervous system through sensory receptors in the skin
    • Why supplement fatigue is real and what this technology offers instead
    • The difference between masking symptoms and actually completing a survival cycle
    • How Randy nearly lost $13,000 to a scam and what happened when he put a Peace patch on immediately after
    • Why chronic illness, Lyme, and mold toxicity create a freeze state that requires a completely different approach
    • What the third-party published research actually shows and why Super Patch commits to publishing results whether they're positive or not


    Get the SuperPatch!

    generationshealth.superpatch



    Want to be a guest on the Restore the Real Podcast?⁠Use this link to apply to be a guest on the show⁠.-----For all media, promotional + affiliate opportunities, please email ⁠podcasts@totalbodywellnessclinic.com

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    1 h y 1 m
  • The Hidden Home Threat: What a Mold-Surviving Realtor Finds That No One Else Is Looking For
    Mar 17 2026

    Christy Hutchison is a realtor, healthy home specialist, and mold survivor who helps people with biotoxin illness and SIRS find homes where they can actually heal.

    After 15 years of mysterious symptoms and a catastrophic exposure in a Newport Beach beach house that left her unable to walk, Christy rebuilt her health — and her entire approach to real estate. Today she inspects every inch of a home so no one else goes through what she did.

    Expect to learn...

    • Why mold is just as dangerous in dry climates like Arizona, Nevada, and Idaho — and what actually causes it in low-humidity homes
    • The visual red flags Christy looks for before a single inspector sets foot in a home
    • Why one home inspector isn't enough — and the six specialists Christy brings to every purchase
    • How spray foam insulation, cheap shower boards, and poor wood handling in new construction are creating the next generation of sick homes
    • The hidden relationship between EMFs, cell towers, and mold — and why addressing only one won't get you well
    • How to use your inspection period to protect yourself, what you're legally allowed to test, and when to walk away
    • The PTSD of home buying with biotoxin illness — and how to move forward without making a desperate decision you'll regret


    healthyhomechristy.com

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    52 m
  • Stop Fighting Yourself: Understanding Your Design, Energy & Inner Authority
    Mar 3 2026

    Tami Reed is a Human Design and Quantum Alignment Guide who helps people stop performing and start living as who they actually are.

    At 14, Tami survived a suicide attempt — and in that moment heard a question that changed everything: "Why are you placing your value in other people's hearts?" That single internal shift sent her on a decades-long search to understand how we're truly designed to operate in the world.

    Today she uses Human Design — a system she calls your "energetic fingerprint" — to help people decode their patterns, shed inherited identities, and come home to themselves.

    Expect to learn...

    • What Human Design actually is and why it's not just another personality test
    • The 5 energy types, how each one is designed to operate, and why most people are living as the wrong type
    • Why 70% of the population walks around constantly trying to prove their worth (and how to stop)
    • How your open energy centers are both your spiritual gifts and the source of your deepest false beliefs
    • The PAIN framework for using discomfort as a compass instead of something to numb or escape
    • Why accepting where you are isn't giving up — it's the only real starting point for change
    • What it means to stop collecting other people's emotions, thoughts, and pain as your own


    mylovelydesign.com


    Want to be a guest on the Restore the Real Podcast?⁠Use this link to apply to be a guest on the show⁠.-----For all media, promotional + affiliate opportunities, please email ⁠podcasts@totalbodywellnessclinic.com

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    1 h y 16 m
  • Banning glyphosate won’t fix America’s health crisis.
    Feb 24 2026
    1 h y 13 m
  • Breaking Through Chronic Illness at the Cellular Level
    Feb 17 2026

    Dr. Melanie Stein is a licensed naturopathic physician in Portland, Oregon, a leading clinician in cell membrane therapy for complex and chronic illness, and the author of Breaking Through Chronic Illness. After waking up paralyzed in naturopathic medical school, then being told her symptoms were “all in her head” before eventually being diagnosed with Lyme disease and mold toxicity, she built a practice around restoring health at the cellular level.


    • The role of limbic system retraining, trauma work, and nervous‑system safety in healing when your brain has learned to see everything—even supplements—as a threat.
    • How waking up paralyzed in naturopathic school—and being told it was “all in her head”—pushed Dr. Melanie into treating Lyme and complex illness at the cellular level.​
    • Why damaged cell membranes and mitochondria sit at the root of chronic symptoms, blocking detox, scrambling cell “antennas,” and leaving the immune system offline.​
    • How Lyme, mold, and co‑infections hijack cells differently in acute vs. chronic cases—and why being in mold makes almost any Lyme protocol fail.​


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    53 m
  • Katie Hardie: When Rest Makes You Stronger
    Feb 10 2026

    Katie Hardie is a board-certified holistic nutritionist and FDN practitioner who helps high performers reclaim their energy, optimize nutrition, and achieve sustainable results through bio‑individual, science‑driven programs.​

    • How 90s “low‑fat, more cardio” culture pushed Katie into overtraining, and hypothalamic dysfunction.

    • Why more minutes and miles don’t equal better performance—and how intelligent intensity, volume, and recovery transform strength, speed, and body composition.​

    • The real role of rest: sleep, micro‑breaks, and nervous‑system regulation as performance tools, not signs of laziness.​

    • How chronic stress, overtraining, and “hustle” living wreck cortisol, sex hormones, and gut health long before your labs look “broken.”​

    • Why fasting insulin matters more than you think, and how dysregulated blood sugar drives fat storage, anxiety, and hormone imbalances (including estrogen dominance and PMS‑like symptoms).[]​

    • Practical daily anchors—like breath work, HeartMath, walking, and boundaries—that make metabolic health and recovery actually sustainable for real people with real lives.​

    This episode is about redefining what it means to be a high performer: not the person grinding 24/7, but the one who can hit 100% output because they’ve learned to respect recovery, metabolism, and their nervous system. Through Katie’s story and clinical experience, we unpack how rest, smart training, and metabolic focus turn “always tired, always pushing” into a body and brain that actually have the capacity to live—and work—at a higher level.

    Katie Hardie

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    55 m
  • Lyme, Mold, and the Mindset to Heal
    Feb 3 2026

    From chronically ill patient to the strategist behind 9-figure wellness brands, this conversation with Allie Chandler is about what it really takes to heal when your body.


    Allie is the founder and CEO of Upsell Health, a marketing agency helping functional medicine practitioners and supplement companies scale to 60–100M in revenue, after years as the “mystery patient” navigating chronic Lyme, mold toxicity, and hyperadrenergic POTS.​


    • How a tick bite in Switzerland led to years of debilitating symptoms and delayed Lyme diagnosis.​

    • The emotional toll of medical gaslighting—and the words patients actually need to hear.​

    • Why drainage, parasites, and mold often have to come before “going after Lyme.”​

    • How perfectionism, self-talk, and nervous-system work can either block or unlock healing.​

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    1 h y 3 m