Did you follow the Coldplay Concert's Kiss-Cam Scandal? Do you feel the cheating couple deserved the public shaming and condemnation they received? In the words of Kat Rosenfield, "When we take joy in the distress and ruination of other people, we make monsters of ourselves." People may enjoy publicly shaming others because it offers a sense of moral superiority and a sense of belonging to a group. It can provide an outlet for anger, deflect attention from personal flaws, and create quick social validation through likes or applause. The rush of outrage can be intoxicating, making judgment feel justified, even when it's harmful.

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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Does someone you know make you feel you are going crazy by telling you what you think, feel, or see isn't true? If so, you are most probably being gaslighted. Gaslighting is a manipulative tactic that makes someone doubt their reality, memories, or feelings. It erodes self-trust and fosters confusion, anxiety, and dependence on the gaslighter. Often subtle and gradual, gaslighting can deeply damage self-esteem and emotional well-being. Recognizing it is the first step toward reclaiming clarity, confidence, and healthy boundaries in relationships.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Are you an adult who only sees your parents through the lens of a child? Do you sometimes forget that your mother and father are more than just your parents, but individuals who have a self beyond their role as a parent? Our parents are more than just caregivers—they are complex individuals with dreams, flaws, and histories that existed long before we were born. Recognizing their humanity fosters empathy and a deeper connection. When we see them as full people, not just “Mom” or “Dad,” we gain perspective, understanding, and the chance to build a more authentic, adult relationship with them.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.

Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.

Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.