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On Today’s Real WW Talk : We’re diving into the power of decluttering — not just our homes, but our minds, routines, and wellness journeys. When the piles shrink, the pressure does too. Tune in as we share simple steps for creating space that supports your goals, boosts your mood, and keeps your momentum going strong.

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

This week on Real WW Talk, we respond to a listener question about beauty standards and our lives. We discuss how the images of our childhood impacted our views of fashion, weight and body type even as we are in our adulthood.

Don't forget to join! We can't wait to step into the holiday season with you!

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The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

Support the show

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YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

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Candice: @candigirl_08
Rikki: @radiantlyrikki

🛍️LINK FOR AMAZON STOREFRONT

https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

On Today’s Real WW Talk+ : We’re talking about how, in our health journeys, it’s easy to get caught up comparing where we thought we’d be with where we actually are—and how reality often takes us on a different route.

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Candice: @candigirl_08

Rikki: @radiantlyrikki

Don't forget to join! We can't wait to step into the holiday season with you!

Game Link: https://step.bet/yAUUdHY58Tb

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

Support the show

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💙 BECOME A SUPPORTER

Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki

🛍️LINK FOR AMAZON STOREFRONT

https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.