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Real WW Talk

Real WW Talk

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Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.

© 2025 Real WW Talk Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 240. Talking Lifetime with Community Members

    240. Talking Lifetime with Community Members
    Oct 4 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    On Today’s Real WW Talk+, we can’t believe it is the final week of our series! This week, Candice & Rikki conclude our guest series with a community member conversation with two of our friends Jay and Gigi! They discuss the challenges and joys of lifetime. Ready? Lets talk!

    The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Más Menos
    50 m
  • 239: Real WW Talk+ Kimmi is Thriving with GLP 1’s

    239: Real WW Talk+ Kimmi is Thriving with GLP 1’s
    Sep 27 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    On Today’s Real WW Talk+ : Rikki and I sit down with Coach Kimmi F to talk about what it really takes to thrive on GLP-1s. Whether you’re using them now or just curious, Kimmi shares practical strategies and mindset shifts to help you live well, stay consistent, and feel empowered on your journey.


    Ready? Let’s Talk!


    Connect with Coach Kimmi

    www.instragram.com/yourjoylife


    The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Más Menos
    42 m
  • 238. Real WW Talk + Emily is Mastering Time & Living Well

    238. Real WW Talk + Emily is Mastering Time & Living Well
    Sep 20 2025

    Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

    On Today’s Real WW Talk+ : Rikki and Candice chat with Coach Emily B. about one of the most overlooked keys to success—time management. She shares why managing your time well is directly tied to living well, and practical tips you can start using right away to make your priorities happen.

    Connect With Coach Emily!

    Birch & Stone coaching collective
    Private & Group Coaching
    Specializing in Weight Health, Time Management and Perfectionist Thinking
    emilybrowerlifecoach@gmail.com
    www.birchandstonecoaching.com
    www.instagram.com/coach_emily_b



    ___________________________________________________________________


    💙 BECOME A SUPPORTER
    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🕵️‍♀️ FIND US ON WW CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_JXE52N4CXEAZ8K82VPBH
    ___________________________________________________________________

    💙 BECOME A SUPPORTER
    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🕵️‍♀️ FIND US ON WW CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT
    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    The content presented is for educational

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show


    -----------------------------------

    💙 BECOME A SUPPORTER

    Monthly: https://www.buzzsprout.com/1584829/support
    One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM

    📲 CONNECT WITH US
    Instagram: http://instagram.com/realwwtalk
    Facebook: http://facebook.com/groups/realwwtalk
    YouTube: http://youtube.com/realwwtalk
    Email: realwwtalk@gmail.com

    🅦🅦 FIND US ON CONNECT
    Candice: @candigirl_08
    Rikki: @radiantlyrikki

    🛍️LINK FOR AMAZON STOREFRONT

    https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM


    -----------------------------------

    The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

    Más Menos
    37 m
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Más relevante
The ladies are awesome. Very charismatic. I love all the tips and the real life experiences they give. I feel like I'm apart of the group listening and they have kept me motivated to stay on my journey. I look forward to listening to them every week.

Everything you want in a podcast

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This podcast so often talks abouts thoughts and feelings that I have had on my journey to improve my mental and physical health.

Love this podcast.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Candice, Erin and Rikki are so open and sharing. They made so many good points! They really understand the WW journey. Thank you ladies! Bravo 🌟

Every WW member should listen

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I love how you talk about things I am thinking about. You guys are so real in your answers to each other and I am listening to back episodes and current and gives me a good visual on who you are.

love your podcast

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It's always great to hear about the same struggles that I'm having with my pattern.

It's the same for me Rikki

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