In this episode, host Lisa Foster engages in a heartfelt conversation with Julie F. Feldman, a former health and fitness instructor turned founder and CEO of Aurenda. Together, they delve into the intricate journey of discovering authentic self-worth.

Join them as they define what self-worth truly means, discuss the notion that personal growth signifies a desire to evolve rather than an indication of flaw, and explore how embracing vulnerability and disrupting old patterns can unlock deeper self-understanding.

Tune in for an inspiring episode that encourages you to embrace your journey and recognize the worth inherent in every step of your evolution.

About Julie F. Feldman:

Website: https://www.aurenda.us

Instagram:https://www.instagram.com/aurenda/

TikTok: https://www.tiktok.com/@julie.f.feldman

About the Host:

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In this episode, host Lisa Foster sits down with Lynn Bunch, an intuitive educator and transformation expert. Together, they explore the emotional and ancestral patterns that influence our choices and behaviors. Lynn shares her profound insights on how understanding these underlying influences can enhance our decision-making and enrich our everyday lives. Join us for a thoughtful exploration that inspires deeper self-awareness and connection to our personal histories. Tune in to gain valuable tools for navigating life’s complexities with clarity and intention.

About Lynn M Bunch:

Website: https://lynnmbunch.com/

Instagram: https://www.instagram.com/lynnmbunch/

Facebook: https://www.facebook.com/lynn.bunch.31

YouTube:https://www.youtube.com/@Intuitiveeducation

LinkedIn: https://www.linkedin.com/in/lynn-m-bunch/

About the Host:

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Join Lisa Foster and Dr. Yi “Sherry” Zhang, a fellow mom, genomic scientist, and author, as they kick off the year with a lively conversation about the future of human longevity and how science might extend healthy lifespans. They explore how genomics, epigenomics, and cutting-edge aging research intersect with everyday life, and what practical steps families can take today to support healthier aging. This episode seamlessly blends inspiration with science, offering valuable insights, hope, and practical takeaways for navigating aging in the modern world.

About Dr. Yi “Sherry” Zhang:

Website: https://yisherryzhang.com

LinkedIn: https://www.linkedin.com/in/yisherryzhang/

Instagram: https://www.instagram.com/drsherrye/

Book: The Founder Effect: My Journey to Becoming an American Scientist and Entrepreneur by Dr. Yi Zhang,

⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

About the Host:

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