Radiate Confidence and Own the Room; Using Body Language to Catapult Your Executive Presence EP71

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You know who she is, the woman who owns the room without even saying a word. She radiates confidence and seems so very sure of herself, in any situation.

Well Podsters, today we are sharing the deets on how she does it. We will explore how body language impacts your self-confidence and also, how your body language says it all before you even say a word.

After today’s episode you will be locked and loaded to share your message like a boss while staying true to who you are.

So, what can you do to own the room?

1 – Make sure you’re comfortable and not trying to wear something that you *think* will look and feel good. The more comfortable you are, the less you will pull, tug and worry about what you’re wearing. When comes to owning that stage, size does not matter so get the bigger size if it’s more comfortable.

2 - If you’re looking for unshakable confidence, try power posing. That is, taking up physical space. If it’s a meeting room, spread out your work. If you’re on stage – walk around and dominate that space!

3 – Be mindful of your body language. This is a natural next step to taking up space. What's your body saying? Are you power posing? Arms open? Hands moving? Doing something with your body that you would naturally do when you’re with friends or family will automatically release your confidence factor which is the number one way to command attention.

Remember, our mantra here at Unmute Yourself is to Speak Up, Stand Out and Step Up and your body language is the perfect opportunity to literally step in to who you know you are meant to be.

We’re rooting for you!

Send your feedback, topics you'd like to hear more about, and of course, rave reviews of how the podcast is going. Here's how to reach me:

⁠⁠⁠⁠http://www.nancymedoff.com⁠⁠⁠⁠⁠ ⁠⁠⁠

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