REAL CONVERSATIONS WITH MOMS Podcast By Bridge City cover art

REAL CONVERSATIONS WITH MOMS

REAL CONVERSATIONS WITH MOMS

By: Bridge City
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This three-episode podcast series dives into the emotional realities of modern motherhood—exploring the invisible weight of the mental load, the quiet persistence of mom guilt, and the journey back to yourself after everything changes.

© 2026 REAL CONVERSATIONS WITH MOMS Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • The Mental Load

    The Mental Load
    Apr 22 2026

    In this episode, we dive into the often invisible “mental load” that mothers carry every day—the constant planning, remembering, organizing, and emotional balancing that keeps families running. From managing schedules and anticipating needs to shouldering the unseen responsibility of care, we explore why this cognitive labor is so heavy, why it so often goes unrecognized, and how it impacts well-being. Join us for an honest conversation about the pressures moms face and what it takes to create more balance, support, and understanding.
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    32 mins
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